| NAME |
MARGARINE, SOFT, CORN |
| CODE |
4-092 |
| PROTEIN; GM/100G |
.8 |
| LIPIDS; GM/100G |
80.4 |
| CARBOHYDRATE; GM/100G |
.5 |
| FOOD ENERGY; KCAL/100G |
716.4 |
| WATER; GM/100G |
16.2 |
| CALCIUM; MG/100G |
26.5 |
| IRON; MG/100G |
0 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
2.31 |
| PHOSPHORUS; MG/100G |
20.3 |
| POTASSIUM; MG/100G |
37.7 |
| SODIUM; MG/100G |
1078.65 |
| ZINC; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
10 |
| VITAMIN A; IU/100G |
3307 |
| ASCORBIC ACID; MG/100G |
.141 |
| GRAMS/COMMON UNIT |
4.7 |
| THIAMIN; MG/100G |
.009 |
| RIBOFLAVIN; MG/100G |
.032 |
| NIACIN; MG/100G |
.02 |
| PANTOTHENIC ACID; MG/100G |
.075 |
| VITAMIN B6; MG/100G |
.008 |
| FOLATE; MCG/100G |
1.05 |
| VITAMIN B12; MCG/100G |
.084 |
| LINOLEIC ACID; GM/100G |
30.3 |
| LINOLENIC ACID; GM/100G |
.9 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
14.1 |
| MONOUNSATURATED FAT; GM/100G |
31.6 |
| POLYUNSATURATED FAT; GM/100G |
31.2 |
| VITAMIN A; RE/100G |
993 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
42.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.011 |
| THREONINE; GM/100G |
.034 |
| ISOLEUCINE; GM/100G |
.046 |
| LEUCINE; GM/100G |
.074 |
| LYSINE; GM/100G |
.06 |
| METHIONINE; GM/100G |
.019 |
| CYSTINE; GM/100G |
.007 |
| PHENYLALANINE; GM/100G |
.037 |
| TYROSINE; GM/100G |
.037 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.051 |
| ARGININE; GM/100G |
.027 |
| HISTIDINE; GM/100G |
.021 |
| ALANINE; GM/100G |
.026 |
| ASPARTIC ACID; GM/100G |
.058 |
| GLUTAMIC ACID; GM/100G |
.159 |
| GLYCINE; GM/100G |
.016 |
| PROLINE; GM/100G |
.074 |
| SERINE; GM/100G |
.041 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
9.3 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
4.7 |
| OLEIC ACID; GM/100G |
31.6 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
