MARGARINE, SOFT, SYBN&CTTNSD, WO/SALT (376)    FOOD NUTRIENTS (112)

Name Value
NAME MARGARINE, SOFT, SYBN&CTTNSD, WO/SALT
CODE 4-096
PROTEIN; GM/100G .8
LIPIDS; GM/100G 80.3
CARBOHYDRATE; GM/100G .9
FOOD ENERGY; KCAL/100G 716.4
WATER; GM/100G 17.9
CALCIUM; MG/100G 26.5
IRON; MG/100G 0
COMMON UNITS tsp.
MAGNESIUM; MG/100G 2.31
PHOSPHORUS; MG/100G 20.3
POTASSIUM; MG/100G 37.7
SODIUM; MG/100G 27.54
ZINC; MG/100G 0
ALPHA TOCOPHEROL; MG/100G 7
VITAMIN A; IU/100G 3307
ASCORBIC ACID; MG/100G .141
GRAMS/COMMON UNIT 4.7
THIAMIN; MG/100G .009
RIBOFLAVIN; MG/100G .032
NIACIN; MG/100G .02
PANTOTHENIC ACID; MG/100G .075
VITAMIN B6; MG/100G .008
FOLATE; MCG/100G 1.05
VITAMIN B12; MCG/100G .084
LINOLEIC ACID; GM/100G 23.2
LINOLENIC ACID; GM/100G 1.3
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 14.1
MONOUNSATURATED FAT; GM/100G 38.1
POLYUNSATURATED FAT; GM/100G 24.5
VITAMIN A; RE/100G 993
ASH; GM/100G .2
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 56
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .011
THREONINE; GM/100G .034
ISOLEUCINE; GM/100G .046
LEUCINE; GM/100G .074
LYSINE; GM/100G .06
METHIONINE; GM/100G .019
CYSTINE; GM/100G .007
PHENYLALANINE; GM/100G .037
TYROSINE; GM/100G .037
EDITABLE? NO
VALINE; GM/100G .051
ARGININE; GM/100G .027
HISTIDINE; GM/100G .021
ALANINE; GM/100G .026
ASPARTIC ACID; GM/100G .058
GLUTAMIC ACID; GM/100G .159
GLYCINE; GM/100G .016
PROLINE; GM/100G .074
SERINE; GM/100G .041
CAPRIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 8.7
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 5.3
OLEIC ACID; GM/100G 38.1
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10