CHEESE, ROQUEFORT TYPE (39)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE, ROQUEFORT TYPE
CODE 1-039
PROTEIN; GM/100G 21.54
LIPIDS; GM/100G 30.64
CARBOHYDRATE; GM/100G 2
FOOD ENERGY; KCAL/100G 369
WATER; GM/100G 39.38
CALCIUM; MG/100G 662
IRON; MG/100G .56
COMMON UNITS oz.
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 392
POTASSIUM; MG/100G 91
SODIUM; MG/100G 1809
ZINC; MG/100G 2.08
COPPER; MG/100G .034
MANGANESE; MG/100G .03
VITAMIN A; IU/100G 1047
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .586
NIACIN; MG/100G .734
PANTOTHENIC ACID; MG/100G 1.731
VITAMIN B6; MG/100G .124
FOLATE; MCG/100G 49
VITAMIN B12; MCG/100G .64
LINOLEIC ACID; GM/100G .616
LINOLENIC ACID; GM/100G .704
CHOLESTEROL; MG/100G 90
SATURATED FAT; GM/100G 19.263
MONOUNSATURATED FAT; GM/100G 8.474
POLYUNSATURATED FAT; GM/100G 1.32
VITAMIN A; RE/100G 294
ASH; GM/100G 6.44
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .303
THREONINE; GM/100G .965
ISOLEUCINE; GM/100G 1.217
LEUCINE; GM/100G 2.114
LYSINE; GM/100G 1.848
METHIONINE; GM/100G .558
CYSTINE; GM/100G .126
PHENYLALANINE; GM/100G 1.023
TYROSINE; GM/100G 1.012
EDITABLE? NO
VALINE; GM/100G 1.614
ARGININE; GM/100G .713
HISTIDINE; GM/100G .602
ALANINE; GM/100G .969
ASPARTIC ACID; GM/100G 1.181
GLUTAMIC ACID; GM/100G 3.67
GLYCINE; GM/100G .148
PROLINE; GM/100G 2.089
SERINE; GM/100G 1.772
CAPRIC ACID; GM/100G 2.163
LAURIC ACID; GM/100G 1.295
MYRISTIC ACID; GM/100G 3.25
PALMITIC ACID; GM/100G 6.57
PALMITOLEIC ACID; GM/100G .73
STEARIC ACID; GM/100G 3.141
OLEIC ACID; GM/100G 7.456
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 14.5
SOURCE OF DATA USDA Std. Reference, Release 10