CHICKEN, MEAT&SKIN&GIBLETS&NECK, FRIED, FLR (396)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, MEAT&SKIN&GIBLETS&NECK, FRIED, FLR
CODE 5-003
PROTEIN; GM/100G 28.57
LIPIDS; GM/100G 15.27
CARBOHYDRATE; GM/100G 3.27
FOOD ENERGY; KCAL/100G 272
WATER; GM/100G 51.88
CALCIUM; MG/100G 17
IRON; MG/100G 1.99
COMMON UNITS oz.
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 194
POTASSIUM; MG/100G 237
SODIUM; MG/100G 86
ZINC; MG/100G 2.36
COPPER; MG/100G .1
MANGANESE; MG/100G .047
VITAMIN A; IU/100G 826
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .088
RIBOFLAVIN; MG/100G .278
NIACIN; MG/100G 8.93
PANTOTHENIC ACID; MG/100G 1.283
VITAMIN B6; MG/100G .42
FOLATE; MCG/100G 31
VITAMIN B12; MCG/100G 1.11
LINOLEIC ACID; GM/100G 3.05
LINOLENIC ACID; GM/100G .15
CHOLESTEROL; MG/100G 112
SATURATED FAT; GM/100G 4.16
MONOUNSATURATED FAT; GM/100G 5.99
POLYUNSATURATED FAT; GM/100G 3.51
VITAMIN A; RE/100G 248
ASH; GM/100G 1.01
% AS PURCHASED 72
TRYPTOPHAN; GM/100G .323
THREONINE; GM/100G 1.187
ISOLEUCINE; GM/100G 1.435
LEUCINE; GM/100G 2.103
LYSINE; GM/100G 2.297
METHIONINE; GM/100G .757
CYSTINE; GM/100G .383
PHENYLALANINE; GM/100G 1.133
TYROSINE; GM/100G .927
EDITABLE? NO
VALINE; GM/100G 1.401
ARGININE; GM/100G 1.78
HISTIDINE; GM/100G .831
ALANINE; GM/100G 1.622
ASPARTIC ACID; GM/100G 2.536
GLUTAMIC ACID; GM/100G 4.306
GLYCINE; GM/100G 1.756
PROLINE; GM/100G 1.395
SERINE; GM/100G 1.031
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.88
PALMITOLEIC ACID; GM/100G .64
STEARIC ACID; GM/100G 1.05
OLEIC ACID; GM/100G 5.19
ARACHIDONIC ACID; GM/100G .14
SELENIUM; MCG/100G 16.6
SOURCE OF DATA USDA Std. Reference, Release 10