| NAME |
CHICKEN, MEAT&SKIN&GIBLETS&NECK, ROASTED |
| CODE |
5-004 |
| PROTEIN; GM/100G |
26.78 |
| LIPIDS; GM/100G |
13.27 |
| CARBOHYDRATE; GM/100G |
.06 |
| FOOD ENERGY; KCAL/100G |
234 |
| WATER; GM/100G |
60.11 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.66 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
182 |
| POTASSIUM; MG/100G |
212 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
2.16 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.031 |
| ALPHA TOCOPHEROL; MG/100G |
.33 |
| VITAMIN A; IU/100G |
636 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.224 |
| NIACIN; MG/100G |
7.908 |
| PANTOTHENIC ACID; MG/100G |
1.128 |
| VITAMIN B6; MG/100G |
.38 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
.94 |
| LINOLEIC ACID; GM/100G |
2.5 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
107 |
| SATURATED FAT; GM/100G |
3.7 |
| MONOUNSATURATED FAT; GM/100G |
5.17 |
| POLYUNSATURATED FAT; GM/100G |
2.9 |
| VITAMIN A; RE/100G |
191 |
| ASH; GM/100G |
.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.33 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.298 |
| THREONINE; GM/100G |
1.111 |
| ISOLEUCINE; GM/100G |
1.33 |
| LEUCINE; GM/100G |
1.955 |
| LYSINE; GM/100G |
2.158 |
| METHIONINE; GM/100G |
.707 |
| CYSTINE; GM/100G |
.358 |
| PHENYLALANINE; GM/100G |
1.05 |
| TYROSINE; GM/100G |
.86 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.306 |
| ARGININE; GM/100G |
1.69 |
| HISTIDINE; GM/100G |
.773 |
| ALANINE; GM/100G |
1.552 |
| ASPARTIC ACID; GM/100G |
2.395 |
| GLUTAMIC ACID; GM/100G |
3.917 |
| GLYCINE; GM/100G |
1.745 |
| PROLINE; GM/100G |
1.316 |
| SERINE; GM/100G |
.961 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.7 |
| PALMITOLEIC ACID; GM/100G |
.71 |
| STEARIC ACID; GM/100G |
.77 |
| OLEIC ACID; GM/100G |
4.26 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
15.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
