CHICKEN, MEAT&SKIN&GIBLETS&NECK, STEWED (398)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, MEAT&SKIN&GIBLETS&NECK, STEWED
CODE 5-005
PROTEIN; GM/100G 24.49
LIPIDS; GM/100G 12.37
CARBOHYDRATE; GM/100G .06
FOOD ENERGY; KCAL/100G 216
WATER; GM/100G 64.04
CALCIUM; MG/100G 14
IRON; MG/100G 1.53
COMMON UNITS oz.
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 144
POTASSIUM; MG/100G 163
SODIUM; MG/100G 66
ZINC; MG/100G 1.98
COPPER; MG/100G .071
MANGANESE; MG/100G .029
VITAMIN A; IU/100G 579
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .201
NIACIN; MG/100G 5.389
PANTOTHENIC ACID; MG/100G .796
VITAMIN B6; MG/100G .22
FOLATE; MCG/100G 27
VITAMIN B12; MCG/100G .79
LINOLEIC ACID; GM/100G 2.33
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 97
SATURATED FAT; GM/100G 3.45
MONOUNSATURATED FAT; GM/100G 4.82
POLYUNSATURATED FAT; GM/100G 2.7
VITAMIN A; RE/100G 174
ASH; GM/100G .76
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 67
TRYPTOPHAN; GM/100G .273
THREONINE; GM/100G 1.017
ISOLEUCINE; GM/100G 1.219
LEUCINE; GM/100G 1.79
LYSINE; GM/100G 1.976
METHIONINE; GM/100G .648
CYSTINE; GM/100G .327
PHENYLALANINE; GM/100G .96
TYROSINE; GM/100G .788
EDITABLE? NO
VALINE; GM/100G 1.195
ARGININE; GM/100G 1.545
HISTIDINE; GM/100G .708
ALANINE; GM/100G 1.418
ASPARTIC ACID; GM/100G 2.191
GLUTAMIC ACID; GM/100G 3.585
GLYCINE; GM/100G 1.586
PROLINE; GM/100G 1.199
SERINE; GM/100G .878
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.52
PALMITOLEIC ACID; GM/100G .66
STEARIC ACID; GM/100G .71
OLEIC ACID; GM/100G 3.98
ARACHIDONIC ACID; GM/100G .11
SELENIUM; MCG/100G 15.9
SOURCE OF DATA USDA Std. Reference, Release 10