NAME |
CHICKEN, MEAT&SKIN&GIBLETS&NECK, STEWED |
CODE |
5-005 |
PROTEIN; GM/100G |
24.49 |
LIPIDS; GM/100G |
12.37 |
CARBOHYDRATE; GM/100G |
.06 |
FOOD ENERGY; KCAL/100G |
216 |
WATER; GM/100G |
64.04 |
CALCIUM; MG/100G |
14 |
IRON; MG/100G |
1.53 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
19 |
PHOSPHORUS; MG/100G |
144 |
POTASSIUM; MG/100G |
163 |
SODIUM; MG/100G |
66 |
ZINC; MG/100G |
1.98 |
COPPER; MG/100G |
.071 |
MANGANESE; MG/100G |
.029 |
VITAMIN A; IU/100G |
579 |
ASCORBIC ACID; MG/100G |
.5 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.048 |
RIBOFLAVIN; MG/100G |
.201 |
NIACIN; MG/100G |
5.389 |
PANTOTHENIC ACID; MG/100G |
.796 |
VITAMIN B6; MG/100G |
.22 |
FOLATE; MCG/100G |
27 |
VITAMIN B12; MCG/100G |
.79 |
LINOLEIC ACID; GM/100G |
2.33 |
LINOLENIC ACID; GM/100G |
.1 |
CHOLESTEROL; MG/100G |
97 |
SATURATED FAT; GM/100G |
3.45 |
MONOUNSATURATED FAT; GM/100G |
4.82 |
POLYUNSATURATED FAT; GM/100G |
2.7 |
VITAMIN A; RE/100G |
174 |
ASH; GM/100G |
.76 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
67 |
TRYPTOPHAN; GM/100G |
.273 |
THREONINE; GM/100G |
1.017 |
ISOLEUCINE; GM/100G |
1.219 |
LEUCINE; GM/100G |
1.79 |
LYSINE; GM/100G |
1.976 |
METHIONINE; GM/100G |
.648 |
CYSTINE; GM/100G |
.327 |
PHENYLALANINE; GM/100G |
.96 |
TYROSINE; GM/100G |
.788 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.195 |
ARGININE; GM/100G |
1.545 |
HISTIDINE; GM/100G |
.708 |
ALANINE; GM/100G |
1.418 |
ASPARTIC ACID; GM/100G |
2.191 |
GLUTAMIC ACID; GM/100G |
3.585 |
GLYCINE; GM/100G |
1.586 |
PROLINE; GM/100G |
1.199 |
SERINE; GM/100G |
.878 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.1 |
PALMITIC ACID; GM/100G |
2.52 |
PALMITOLEIC ACID; GM/100G |
.66 |
STEARIC ACID; GM/100G |
.71 |
OLEIC ACID; GM/100G |
3.98 |
ARACHIDONIC ACID; GM/100G |
.11 |
SELENIUM; MCG/100G |
15.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |