| NAME |
CHEESE, BLUE |
| CODE |
1-004 |
| PROTEIN; GM/100G |
21.4 |
| LIPIDS; GM/100G |
28.74 |
| CARBOHYDRATE; GM/100G |
2.34 |
| FOOD ENERGY; KCAL/100G |
353 |
| WATER; GM/100G |
42.41 |
| CALCIUM; MG/100G |
528 |
| IRON; MG/100G |
.31 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
387 |
| POTASSIUM; MG/100G |
256 |
| SODIUM; MG/100G |
1395 |
| ZINC; MG/100G |
2.66 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.009 |
| ALPHA TOCOPHEROL; MG/100G |
.25 |
| VITAMIN A; IU/100G |
763 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.029 |
| RIBOFLAVIN; MG/100G |
.382 |
| NIACIN; MG/100G |
1.016 |
| PANTOTHENIC ACID; MG/100G |
1.729 |
| VITAMIN B6; MG/100G |
.166 |
| FOLATE; MCG/100G |
36 |
| VITAMIN B12; MCG/100G |
1.22 |
| LINOLEIC ACID; GM/100G |
.536 |
| LINOLENIC ACID; GM/100G |
.264 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
18.669 |
| MONOUNSATURATED FAT; GM/100G |
7.778 |
| POLYUNSATURATED FAT; GM/100G |
.8 |
| VITAMIN A; RE/100G |
198 |
| ASH; GM/100G |
5.11 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.312 |
| THREONINE; GM/100G |
.785 |
| ISOLEUCINE; GM/100G |
1.124 |
| LEUCINE; GM/100G |
1.919 |
| LYSINE; GM/100G |
1.852 |
| METHIONINE; GM/100G |
.584 |
| CYSTINE; GM/100G |
.107 |
| PHENYLALANINE; GM/100G |
1.087 |
| TYROSINE; GM/100G |
1.295 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.556 |
| ARGININE; GM/100G |
.711 |
| HISTIDINE; GM/100G |
.758 |
| ALANINE; GM/100G |
.644 |
| ASPARTIC ACID; GM/100G |
1.436 |
| GLUTAMIC ACID; GM/100G |
5.179 |
| GLYCINE; GM/100G |
.406 |
| PROLINE; GM/100G |
2.1 |
| SERINE; GM/100G |
1.12 |
| CAPRIC ACID; GM/100G |
.601 |
| LAURIC ACID; GM/100G |
.491 |
| MYRISTIC ACID; GM/100G |
3.301 |
| PALMITIC ACID; GM/100G |
9.153 |
| PALMITOLEIC ACID; GM/100G |
.816 |
| STEARIC ACID; GM/100G |
3.235 |
| OLEIC ACID; GM/100G |
6.622 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
