NAME |
CHEESE, SWISS, DOMESTIC |
CODE |
1-040 |
PROTEIN; GM/100G |
26.93 |
LIPIDS; GM/100G |
27.8 |
CARBOHYDRATE; GM/100G |
5.38 |
FOOD ENERGY; KCAL/100G |
380 |
WATER; GM/100G |
37.12 |
CALCIUM; MG/100G |
791 |
IRON; MG/100G |
.2 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
38 |
PHOSPHORUS; MG/100G |
567 |
POTASSIUM; MG/100G |
77 |
SODIUM; MG/100G |
192 |
ZINC; MG/100G |
4.36 |
COPPER; MG/100G |
.043 |
MANGANESE; MG/100G |
.005 |
ALPHA TOCOPHEROL; MG/100G |
.38 |
VITAMIN A; IU/100G |
830 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.063 |
RIBOFLAVIN; MG/100G |
.296 |
NIACIN; MG/100G |
.092 |
PANTOTHENIC ACID; MG/100G |
.429 |
VITAMIN B6; MG/100G |
.083 |
FOLATE; MCG/100G |
6 |
VITAMIN B12; MCG/100G |
3.34 |
LINOLEIC ACID; GM/100G |
.62 |
LINOLENIC ACID; GM/100G |
.352 |
CHOLESTEROL; MG/100G |
92 |
SATURATED FAT; GM/100G |
17.779 |
MONOUNSATURATED FAT; GM/100G |
7.274 |
POLYUNSATURATED FAT; GM/100G |
.972 |
VITAMIN A; RE/100G |
220 |
ASH; GM/100G |
2.77 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.41 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.401 |
THREONINE; GM/100G |
1.038 |
ISOLEUCINE; GM/100G |
1.537 |
LEUCINE; GM/100G |
2.959 |
LYSINE; GM/100G |
2.585 |
METHIONINE; GM/100G |
.784 |
CYSTINE; GM/100G |
.29 |
PHENYLALANINE; GM/100G |
1.662 |
TYROSINE; GM/100G |
1.693 |
EDITABLE? |
NO |
VALINE; GM/100G |
2.139 |
ARGININE; GM/100G |
.927 |
HISTIDINE; GM/100G |
1.065 |
ALANINE; GM/100G |
.914 |
ASPARTIC ACID; GM/100G |
1.569 |
GLUTAMIC ACID; GM/100G |
5.704 |
GLYCINE; GM/100G |
.508 |
PROLINE; GM/100G |
3.69 |
SERINE; GM/100G |
1.64 |
CAPRIC ACID; GM/100G |
.625 |
LAURIC ACID; GM/100G |
.521 |
MYRISTIC ACID; GM/100G |
3.062 |
PALMITIC ACID; GM/100G |
7.79 |
PALMITOLEIC ACID; GM/100G |
.879 |
STEARIC ACID; GM/100G |
3.248 |
OLEIC ACID; GM/100G |
6.017 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.5 |
SELENIUM; MCG/100G |
18.2 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |