CHICKEN, MEAT&SKIN, FRIED, FLR (400)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, MEAT&SKIN, FRIED, FLR
CODE 5-008
PROTEIN; GM/100G 28.56
LIPIDS; GM/100G 14.92
CARBOHYDRATE; GM/100G 3.15
FOOD ENERGY; KCAL/100G 269
WATER; GM/100G 52.41
CALCIUM; MG/100G 17
IRON; MG/100G 1.38
COMMON UNITS oz.
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 191
POTASSIUM; MG/100G 234
SODIUM; MG/100G 84
ZINC; MG/100G 2.04
COPPER; MG/100G .075
MANGANESE; MG/100G .034
ALPHA TOCOPHEROL; MG/100G .63
VITAMIN A; IU/100G 89
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .087
RIBOFLAVIN; MG/100G .193
NIACIN; MG/100G 8.992
PANTOTHENIC ACID; MG/100G 1.079
VITAMIN B6; MG/100G .41
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .31
LINOLEIC ACID; GM/100G 2.97
LINOLENIC ACID; GM/100G .15
CHOLESTEROL; MG/100G 90
SATURATED FAT; GM/100G 4.06
MONOUNSATURATED FAT; GM/100G 5.89
POLYUNSATURATED FAT; GM/100G 3.41
VITAMIN A; RE/100G 27
ASH; GM/100G .98
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .1
TOTAL TOCOPHEROL; MG/100G .63
% AS PURCHASED 71
TRYPTOPHAN; GM/100G .323
THREONINE; GM/100G 1.181
ISOLEUCINE; GM/100G 1.439
LEUCINE; GM/100G 2.092
LYSINE; GM/100G 2.32
METHIONINE; GM/100G .762
CYSTINE; GM/100G .382
PHENYLALANINE; GM/100G 1.121
TYROSINE; GM/100G .928
EDITABLE? NO
VALINE; GM/100G 1.392
ARGININE; GM/100G 1.766
HISTIDINE; GM/100G .845
ALANINE; GM/100G 1.632
ASPARTIC ACID; GM/100G 2.526
GLUTAMIC ACID; GM/100G 4.297
GLYCINE; GM/100G 1.744
PROLINE; GM/100G 1.374
SERINE; GM/100G 1.012
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .11
PALMITIC ACID; GM/100G 2.84
PALMITOLEIC ACID; GM/100G .65
STEARIC ACID; GM/100G .99
OLEIC ACID; GM/100G 5.07
ARACHIDONIC ACID; GM/100G .12
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 21.7
SOURCE OF DATA USDA Std. Reference, Release 10