NAME |
CHICKEN, MEAT&SKIN, ROASTED |
CODE |
5-009 |
PROTEIN; GM/100G |
27.3 |
LIPIDS; GM/100G |
13.6 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
239 |
WATER; GM/100G |
59.45 |
CALCIUM; MG/100G |
15 |
IRON; MG/100G |
1.26 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
23 |
PHOSPHORUS; MG/100G |
182 |
POTASSIUM; MG/100G |
223 |
SODIUM; MG/100G |
82 |
ZINC; MG/100G |
1.94 |
COPPER; MG/100G |
.066 |
MANGANESE; MG/100G |
.02 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
161 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.063 |
RIBOFLAVIN; MG/100G |
.168 |
NIACIN; MG/100G |
8.487 |
PANTOTHENIC ACID; MG/100G |
1.03 |
VITAMIN B6; MG/100G |
.4 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.3 |
LINOLEIC ACID; GM/100G |
2.57 |
LINOLENIC ACID; GM/100G |
.11 |
CHOLESTEROL; MG/100G |
88 |
SATURATED FAT; GM/100G |
3.79 |
MONOUNSATURATED FAT; GM/100G |
5.34 |
POLYUNSATURATED FAT; GM/100G |
2.97 |
VITAMIN A; RE/100G |
48 |
ASH; GM/100G |
.92 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
67 |
TRYPTOPHAN; GM/100G |
.305 |
THREONINE; GM/100G |
1.128 |
ISOLEUCINE; GM/100G |
1.362 |
LEUCINE; GM/100G |
1.986 |
LYSINE; GM/100G |
2.223 |
METHIONINE; GM/100G |
.726 |
CYSTINE; GM/100G |
.364 |
PHENYLALANINE; GM/100G |
1.061 |
TYROSINE; GM/100G |
.879 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.325 |
ARGININE; GM/100G |
1.711 |
HISTIDINE; GM/100G |
.802 |
ALANINE; GM/100G |
1.591 |
ASPARTIC ACID; GM/100G |
2.434 |
GLUTAMIC ACID; GM/100G |
3.991 |
GLYCINE; GM/100G |
1.764 |
PROLINE; GM/100G |
1.322 |
SERINE; GM/100G |
.963 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.11 |
PALMITIC ACID; GM/100G |
2.78 |
PALMITOLEIC ACID; GM/100G |
.73 |
STEARIC ACID; GM/100G |
.77 |
OLEIC ACID; GM/100G |
4.4 |
ARACHIDONIC ACID; GM/100G |
.11 |
VITAMIN K; MCG/100G |
2.4 |
SELENIUM; MCG/100G |
23.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |