| NAME |
CHICKEN, MEAT&SKIN, STEWED |
| CODE |
5-010 |
| PROTEIN; GM/100G |
24.68 |
| LIPIDS; GM/100G |
12.56 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
219 |
| WATER; GM/100G |
63.93 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.16 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
139 |
| POTASSIUM; MG/100G |
166 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
1.76 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
146 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
5.594 |
| PANTOTHENIC ACID; MG/100G |
.667 |
| VITAMIN B6; MG/100G |
.22 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
2.38 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
78 |
| SATURATED FAT; GM/100G |
3.5 |
| MONOUNSATURATED FAT; GM/100G |
4.93 |
| POLYUNSATURATED FAT; GM/100G |
2.74 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
.76 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
66 |
| TRYPTOPHAN; GM/100G |
.276 |
| THREONINE; GM/100G |
1.02 |
| ISOLEUCINE; GM/100G |
1.233 |
| LEUCINE; GM/100G |
1.797 |
| LYSINE; GM/100G |
2.011 |
| METHIONINE; GM/100G |
.657 |
| CYSTINE; GM/100G |
.329 |
| PHENYLALANINE; GM/100G |
.959 |
| TYROSINE; GM/100G |
.796 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.199 |
| ARGININE; GM/100G |
1.545 |
| HISTIDINE; GM/100G |
.726 |
| ALANINE; GM/100G |
1.436 |
| ASPARTIC ACID; GM/100G |
2.2 |
| GLUTAMIC ACID; GM/100G |
3.61 |
| GLYCINE; GM/100G |
1.583 |
| PROLINE; GM/100G |
1.19 |
| SERINE; GM/100G |
.87 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.57 |
| PALMITOLEIC ACID; GM/100G |
.68 |
| STEARIC ACID; GM/100G |
.71 |
| OLEIC ACID; GM/100G |
4.07 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
18 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
