NAME |
CHICKEN, MEAT ONLY, FRIED |
CODE |
5-012 |
PROTEIN; GM/100G |
30.57 |
LIPIDS; GM/100G |
9.12 |
CARBOHYDRATE; GM/100G |
1.69 |
FOOD ENERGY; KCAL/100G |
219 |
WATER; GM/100G |
57.53 |
CALCIUM; MG/100G |
17 |
IRON; MG/100G |
1.35 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
27 |
PHOSPHORUS; MG/100G |
205 |
POTASSIUM; MG/100G |
257 |
SODIUM; MG/100G |
91 |
ZINC; MG/100G |
2.24 |
COPPER; MG/100G |
.075 |
MANGANESE; MG/100G |
.028 |
ALPHA TOCOPHEROL; MG/100G |
.46 |
VITAMIN A; IU/100G |
59 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.085 |
RIBOFLAVIN; MG/100G |
.198 |
NIACIN; MG/100G |
9.663 |
PANTOTHENIC ACID; MG/100G |
1.166 |
VITAMIN B6; MG/100G |
.48 |
FOLATE; MCG/100G |
7 |
VITAMIN B12; MCG/100G |
.34 |
LINOLEIC ACID; GM/100G |
1.78 |
LINOLENIC ACID; GM/100G |
.09 |
CHOLESTEROL; MG/100G |
94 |
SATURATED FAT; GM/100G |
2.46 |
MONOUNSATURATED FAT; GM/100G |
3.35 |
POLYUNSATURATED FAT; GM/100G |
2.15 |
VITAMIN A; RE/100G |
18 |
ASH; GM/100G |
1.09 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.1 |
TOTAL TOCOPHEROL; MG/100G |
.46 |
% AS PURCHASED |
58 |
TRYPTOPHAN; GM/100G |
.358 |
THREONINE; GM/100G |
1.289 |
ISOLEUCINE; GM/100G |
1.612 |
LEUCINE; GM/100G |
2.294 |
LYSINE; GM/100G |
2.583 |
METHIONINE; GM/100G |
.844 |
CYSTINE; GM/100G |
.393 |
PHENYLALANINE; GM/100G |
1.217 |
TYROSINE; GM/100G |
1.031 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.516 |
ARGININE; GM/100G |
1.839 |
HISTIDINE; GM/100G |
.947 |
ALANINE; GM/100G |
1.663 |
ASPARTIC ACID; GM/100G |
2.714 |
GLUTAMIC ACID; GM/100G |
4.632 |
GLYCINE; GM/100G |
1.499 |
PROLINE; GM/100G |
1.277 |
SERINE; GM/100G |
1.057 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.06 |
PALMITIC ACID; GM/100G |
1.65 |
PALMITOLEIC ACID; GM/100G |
.36 |
STEARIC ACID; GM/100G |
.66 |
OLEIC ACID; GM/100G |
2.91 |
ARACHIDONIC ACID; GM/100G |
.12 |
VITAMIN K; MCG/100G |
2.8 |
SELENIUM; MCG/100G |
24.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |