NAME |
CHICKEN, LIVER, SIMMERED |
CODE |
5-028 |
PROTEIN; GM/100G |
24.46 |
LIPIDS; GM/100G |
6.51 |
CARBOHYDRATE; GM/100G |
.87 |
FOOD ENERGY; KCAL/100G |
167 |
WATER; GM/100G |
66.81 |
CALCIUM; MG/100G |
11 |
IRON; MG/100G |
11.63 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
25 |
PHOSPHORUS; MG/100G |
405 |
POTASSIUM; MG/100G |
263 |
SODIUM; MG/100G |
76 |
ZINC; MG/100G |
3.98 |
COPPER; MG/100G |
.496 |
MANGANESE; MG/100G |
.359 |
ALPHA TOCOPHEROL; MG/100G |
.82 |
VITAMIN A; IU/100G |
13328 |
ASCORBIC ACID; MG/100G |
27.9 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.291 |
RIBOFLAVIN; MG/100G |
1.993 |
NIACIN; MG/100G |
11.045 |
PANTOTHENIC ACID; MG/100G |
6.668 |
VITAMIN B6; MG/100G |
.755 |
FOLATE; MCG/100G |
578 |
VITAMIN B12; MCG/100G |
16.85 |
LINOLEIC ACID; GM/100G |
.719 |
LINOLENIC ACID; GM/100G |
0 |
CHOLESTEROL; MG/100G |
563 |
SATURATED FAT; GM/100G |
2.06 |
MONOUNSATURATED FAT; GM/100G |
1.416 |
POLYUNSATURATED FAT; GM/100G |
1.988 |
VITAMIN A; RE/100G |
3981 |
ASH; GM/100G |
1.36 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
1.17 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.248 |
THREONINE; GM/100G |
1.021 |
ISOLEUCINE; GM/100G |
1.144 |
LEUCINE; GM/100G |
2.128 |
LYSINE; GM/100G |
1.875 |
METHIONINE; GM/100G |
.608 |
CYSTINE; GM/100G |
.383 |
PHENYLALANINE; GM/100G |
1.16 |
TYROSINE; GM/100G |
.919 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.405 |
ARGININE; GM/100G |
1.539 |
HISTIDINE; GM/100G |
.714 |
ALANINE; GM/100G |
1.398 |
ASPARTIC ACID; GM/100G |
2.243 |
GLUTAMIC ACID; GM/100G |
2.946 |
GLYCINE; GM/100G |
1.195 |
PROLINE; GM/100G |
1.022 |
SERINE; GM/100G |
1.035 |
CAPRIC ACID; GM/100G |
.003 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.013 |
PALMITIC ACID; GM/100G |
1.107 |
PALMITOLEIC ACID; GM/100G |
.12 |
STEARIC ACID; GM/100G |
.923 |
OLEIC ACID; GM/100G |
1.276 |
ARACHIDONIC ACID; GM/100G |
.508 |
VITAMIN K; MCG/100G |
0 |
SELENIUM; MCG/100G |
82.4 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |