| NAME |
CHICKEN, LIGHT MEAT, MEAT&SKIN, FRIED, BTTR |
| CODE |
5-030 |
| PROTEIN; GM/100G |
23.55 |
| LIPIDS; GM/100G |
15.44 |
| CARBOHYDRATE; GM/100G |
9.5 |
| FOOD ENERGY; KCAL/100G |
277 |
| WATER; GM/100G |
50.23 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.26 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
185 |
| SODIUM; MG/100G |
287 |
| ZINC; MG/100G |
1.06 |
| COPPER; MG/100G |
.061 |
| MANGANESE; MG/100G |
.055 |
| VITAMIN A; IU/100G |
79 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.113 |
| RIBOFLAVIN; MG/100G |
.147 |
| NIACIN; MG/100G |
9.156 |
| PANTOTHENIC ACID; MG/100G |
.794 |
| VITAMIN B6; MG/100G |
.39 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
.28 |
| LINOLEIC ACID; GM/100G |
3.24 |
| LINOLENIC ACID; GM/100G |
.18 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
4.12 |
| MONOUNSATURATED FAT; GM/100G |
6.37 |
| POLYUNSATURATED FAT; GM/100G |
3.6 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
1.29 |
| % AS PURCHASED |
79 |
| TRYPTOPHAN; GM/100G |
.268 |
| THREONINE; GM/100G |
.963 |
| ISOLEUCINE; GM/100G |
1.171 |
| LEUCINE; GM/100G |
1.723 |
| LYSINE; GM/100G |
1.841 |
| METHIONINE; GM/100G |
.616 |
| CYSTINE; GM/100G |
.326 |
| PHENYLALANINE; GM/100G |
.938 |
| TYROSINE; GM/100G |
.762 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.147 |
| ARGININE; GM/100G |
1.445 |
| HISTIDINE; GM/100G |
.682 |
| ALANINE; GM/100G |
1.334 |
| ASPARTIC ACID; GM/100G |
2.04 |
| GLUTAMIC ACID; GM/100G |
3.75 |
| GLYCINE; GM/100G |
1.466 |
| PROLINE; GM/100G |
1.238 |
| SERINE; GM/100G |
.869 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
2.76 |
| PALMITOLEIC ACID; GM/100G |
.45 |
| STEARIC ACID; GM/100G |
1.2 |
| OLEIC ACID; GM/100G |
5.79 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
27.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
