| NAME |
CHEESE, TILSIT, WHOLE MILK |
| CODE |
1-041 |
| PROTEIN; GM/100G |
24.41 |
| LIPIDS; GM/100G |
25.98 |
| CARBOHYDRATE; GM/100G |
1.88 |
| FOOD ENERGY; KCAL/100G |
340 |
| WATER; GM/100G |
42.86 |
| CALCIUM; MG/100G |
700 |
| IRON; MG/100G |
.23 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
500 |
| POTASSIUM; MG/100G |
65 |
| SODIUM; MG/100G |
753 |
| ZINC; MG/100G |
3.5 |
| COPPER; MG/100G |
.026 |
| MANGANESE; MG/100G |
.013 |
| VITAMIN A; IU/100G |
1045 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.061 |
| RIBOFLAVIN; MG/100G |
.359 |
| NIACIN; MG/100G |
.205 |
| PANTOTHENIC ACID; MG/100G |
.346 |
| VITAMIN B6; MG/100G |
.065 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
2.1 |
| LINOLEIC ACID; GM/100G |
.398 |
| LINOLENIC ACID; GM/100G |
.323 |
| CHOLESTEROL; MG/100G |
102 |
| SATURATED FAT; GM/100G |
16.775 |
| MONOUNSATURATED FAT; GM/100G |
7.136 |
| POLYUNSATURATED FAT; GM/100G |
.721 |
| VITAMIN A; RE/100G |
249 |
| ASH; GM/100G |
4.87 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.352 |
| THREONINE; GM/100G |
.899 |
| ISOLEUCINE; GM/100G |
1.484 |
| LEUCINE; GM/100G |
2.548 |
| LYSINE; GM/100G |
2.039 |
| METHIONINE; GM/100G |
.754 |
| CYSTINE; GM/100G |
.138 |
| PHENYLALANINE; GM/100G |
1.358 |
| TYROSINE; GM/100G |
1.458 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.752 |
| ARGININE; GM/100G |
.849 |
| HISTIDINE; GM/100G |
.704 |
| ALANINE; GM/100G |
.811 |
| ASPARTIC ACID; GM/100G |
1.798 |
| GLUTAMIC ACID; GM/100G |
5.49 |
| GLYCINE; GM/100G |
.497 |
| PROLINE; GM/100G |
2.969 |
| SERINE; GM/100G |
1.393 |
| CAPRIC ACID; GM/100G |
.748 |
| LAURIC ACID; GM/100G |
1.073 |
| MYRISTIC ACID; GM/100G |
2.608 |
| PALMITIC ACID; GM/100G |
7.675 |
| PALMITOLEIC ACID; GM/100G |
.668 |
| STEARIC ACID; GM/100G |
2.19 |
| OLEIC ACID; GM/100G |
6.073 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
