CHICKEN, DARK MEAT, MEAT&SKIN, FRIED, FLR (412)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, DARK MEAT, MEAT&SKIN, FRIED, FLR
CODE 5-036
PROTEIN; GM/100G 27.22
LIPIDS; GM/100G 16.91
CARBOHYDRATE; GM/100G 4.08
FOOD ENERGY; KCAL/100G 285
WATER; GM/100G 50.82
CALCIUM; MG/100G 17
IRON; MG/100G 1.5
COMMON UNITS oz.
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 176
POTASSIUM; MG/100G 230
SODIUM; MG/100G 89
ZINC; MG/100G 2.6
COPPER; MG/100G .088
MANGANESE; MG/100G .039
VITAMIN A; IU/100G 104
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .095
RIBOFLAVIN; MG/100G .235
NIACIN; MG/100G 6.842
PANTOTHENIC ACID; MG/100G 1.157
VITAMIN B6; MG/100G .32
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 3.42
LINOLENIC ACID; GM/100G .17
CHOLESTEROL; MG/100G 92
SATURATED FAT; GM/100G 4.58
MONOUNSATURATED FAT; GM/100G 6.66
POLYUNSATURATED FAT; GM/100G 3.91
VITAMIN A; RE/100G 31
ASH; GM/100G .97
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 70
TRYPTOPHAN; GM/100G .308
THREONINE; GM/100G 1.123
ISOLEUCINE; GM/100G 1.37
LEUCINE; GM/100G 1.994
LYSINE; GM/100G 2.202
METHIONINE; GM/100G .725
CYSTINE; GM/100G .365
PHENYLALANINE; GM/100G 1.071
TYROSINE; GM/100G .884
EDITABLE? NO
VALINE; GM/100G 1.326
ARGININE; GM/100G 1.681
HISTIDINE; GM/100G .804
ALANINE; GM/100G 1.553
ASPARTIC ACID; GM/100G 2.401
GLUTAMIC ACID; GM/100G 4.13
GLYCINE; GM/100G 1.662
PROLINE; GM/100G 1.323
SERINE; GM/100G .968
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .12
PALMITIC ACID; GM/100G 3.19
PALMITOLEIC ACID; GM/100G .74
STEARIC ACID; GM/100G 1.12
OLEIC ACID; GM/100G 5.73
ARACHIDONIC ACID; GM/100G .14
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 20.5
SOURCE OF DATA USDA Std. Reference, Release 10