| NAME |
CHICKEN, DARK MEAT, MEAT&SKIN, ROASTED |
| CODE |
5-037 |
| PROTEIN; GM/100G |
25.97 |
| LIPIDS; GM/100G |
15.78 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
253 |
| WATER; GM/100G |
58.63 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.36 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
220 |
| SODIUM; MG/100G |
87 |
| ZINC; MG/100G |
2.49 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
201 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.066 |
| RIBOFLAVIN; MG/100G |
.207 |
| NIACIN; MG/100G |
6.359 |
| PANTOTHENIC ACID; MG/100G |
1.111 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
3.04 |
| LINOLENIC ACID; GM/100G |
.14 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
4.37 |
| MONOUNSATURATED FAT; GM/100G |
6.19 |
| POLYUNSATURATED FAT; GM/100G |
3.49 |
| VITAMIN A; RE/100G |
60 |
| ASH; GM/100G |
.92 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.289 |
| THREONINE; GM/100G |
1.071 |
| ISOLEUCINE; GM/100G |
1.288 |
| LEUCINE; GM/100G |
1.883 |
| LYSINE; GM/100G |
2.105 |
| METHIONINE; GM/100G |
.688 |
| CYSTINE; GM/100G |
.348 |
| PHENYLALANINE; GM/100G |
1.007 |
| TYROSINE; GM/100G |
.832 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.258 |
| ARGININE; GM/100G |
1.634 |
| HISTIDINE; GM/100G |
.759 |
| ALANINE; GM/100G |
1.523 |
| ASPARTIC ACID; GM/100G |
2.316 |
| GLUTAMIC ACID; GM/100G |
3.787 |
| GLYCINE; GM/100G |
1.718 |
| PROLINE; GM/100G |
1.277 |
| SERINE; GM/100G |
.918 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
3.19 |
| PALMITOLEIC ACID; GM/100G |
.86 |
| STEARIC ACID; GM/100G |
.9 |
| OLEIC ACID; GM/100G |
5.11 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SELENIUM; MCG/100G |
20.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
