| NAME |
CHICKEN, DARK MEAT, MEAT&SKIN, STEWED |
| CODE |
5-038 |
| PROTEIN; GM/100G |
23.5 |
| LIPIDS; GM/100G |
14.66 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
233 |
| WATER; GM/100G |
62.99 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.31 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
133 |
| POTASSIUM; MG/100G |
166 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
2.26 |
| COPPER; MG/100G |
.068 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
186 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.177 |
| NIACIN; MG/100G |
4.513 |
| PANTOTHENIC ACID; MG/100G |
.773 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
2.82 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
4.06 |
| MONOUNSATURATED FAT; GM/100G |
5.75 |
| POLYUNSATURATED FAT; GM/100G |
3.24 |
| VITAMIN A; RE/100G |
56 |
| ASH; GM/100G |
.74 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.261 |
| THREONINE; GM/100G |
.969 |
| ISOLEUCINE; GM/100G |
1.167 |
| LEUCINE; GM/100G |
1.705 |
| LYSINE; GM/100G |
1.906 |
| METHIONINE; GM/100G |
.623 |
| CYSTINE; GM/100G |
.314 |
| PHENYLALANINE; GM/100G |
.911 |
| TYROSINE; GM/100G |
.754 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.139 |
| ARGININE; GM/100G |
1.477 |
| HISTIDINE; GM/100G |
.687 |
| ALANINE; GM/100G |
1.376 |
| ASPARTIC ACID; GM/100G |
2.095 |
| GLUTAMIC ACID; GM/100G |
3.428 |
| GLYCINE; GM/100G |
1.547 |
| PROLINE; GM/100G |
1.152 |
| SERINE; GM/100G |
.83 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.11 |
| PALMITIC ACID; GM/100G |
2.97 |
| PALMITOLEIC ACID; GM/100G |
.8 |
| STEARIC ACID; GM/100G |
.83 |
| OLEIC ACID; GM/100G |
4.74 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
18.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |