| NAME |
CHICKEN, LIGHT MEAT, MEAT ONLY, FRIED |
| CODE |
5-040 |
| PROTEIN; GM/100G |
32.82 |
| LIPIDS; GM/100G |
5.54 |
| CARBOHYDRATE; GM/100G |
.42 |
| FOOD ENERGY; KCAL/100G |
192 |
| WATER; GM/100G |
60.14 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.14 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
231 |
| POTASSIUM; MG/100G |
263 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
1.27 |
| COPPER; MG/100G |
.054 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.126 |
| NIACIN; MG/100G |
13.365 |
| PANTOTHENIC ACID; MG/100G |
1.03 |
| VITAMIN B6; MG/100G |
.63 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
.99 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
1.52 |
| MONOUNSATURATED FAT; GM/100G |
1.97 |
| POLYUNSATURATED FAT; GM/100G |
1.26 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.09 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
59 |
| TRYPTOPHAN; GM/100G |
.383 |
| THREONINE; GM/100G |
1.386 |
| ISOLEUCINE; GM/100G |
1.732 |
| LEUCINE; GM/100G |
2.463 |
| LYSINE; GM/100G |
2.784 |
| METHIONINE; GM/100G |
.908 |
| CYSTINE; GM/100G |
.42 |
| PHENYLALANINE; GM/100G |
1.303 |
| TYROSINE; GM/100G |
1.108 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.628 |
| ARGININE; GM/100G |
1.978 |
| HISTIDINE; GM/100G |
1.018 |
| ALANINE; GM/100G |
1.789 |
| ASPARTIC ACID; GM/100G |
2.922 |
| GLUTAMIC ACID; GM/100G |
4.928 |
| GLYCINE; GM/100G |
1.611 |
| PROLINE; GM/100G |
1.354 |
| SERINE; GM/100G |
1.13 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1 |
| PALMITOLEIC ACID; GM/100G |
.17 |
| STEARIC ACID; GM/100G |
.43 |
| OLEIC ACID; GM/100G |
1.74 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
26.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
