| NAME |
CHICKEN, DARK MEAT, MEAT ONLY, FRIED |
| CODE |
5-044 |
| PROTEIN; GM/100G |
28.99 |
| LIPIDS; GM/100G |
11.62 |
| CARBOHYDRATE; GM/100G |
2.59 |
| FOOD ENERGY; KCAL/100G |
239 |
| WATER; GM/100G |
55.7 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
187 |
| POTASSIUM; MG/100G |
253 |
| SODIUM; MG/100G |
97 |
| ZINC; MG/100G |
2.91 |
| COPPER; MG/100G |
.089 |
| MANGANESE; MG/100G |
.033 |
| VITAMIN A; IU/100G |
79 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.093 |
| RIBOFLAVIN; MG/100G |
.249 |
| NIACIN; MG/100G |
7.07 |
| PANTOTHENIC ACID; MG/100G |
1.261 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
2.33 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
3.12 |
| MONOUNSATURATED FAT; GM/100G |
4.32 |
| POLYUNSATURATED FAT; GM/100G |
2.77 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
1.08 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.34 |
| THREONINE; GM/100G |
1.221 |
| ISOLEUCINE; GM/100G |
1.528 |
| LEUCINE; GM/100G |
2.176 |
| LYSINE; GM/100G |
2.441 |
| METHIONINE; GM/100G |
.799 |
| CYSTINE; GM/100G |
.375 |
| PHENYLALANINE; GM/100G |
1.156 |
| TYROSINE; GM/100G |
.978 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.438 |
| ARGININE; GM/100G |
1.742 |
| HISTIDINE; GM/100G |
.897 |
| ALANINE; GM/100G |
1.575 |
| ASPARTIC ACID; GM/100G |
2.568 |
| GLUTAMIC ACID; GM/100G |
4.425 |
| GLYCINE; GM/100G |
1.42 |
| PROLINE; GM/100G |
1.222 |
| SERINE; GM/100G |
1.006 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
2.1 |
| PALMITOLEIC ACID; GM/100G |
.49 |
| STEARIC ACID; GM/100G |
.81 |
| OLEIC ACID; GM/100G |
3.72 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| SELENIUM; MCG/100G |
20.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
