| NAME |
CHICKEN, DARK MEAT, MEAT ONLY, ROASTED |
| CODE |
5-045 |
| PROTEIN; GM/100G |
27.37 |
| LIPIDS; GM/100G |
9.73 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
205 |
| WATER; GM/100G |
63.06 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.33 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
179 |
| POTASSIUM; MG/100G |
240 |
| SODIUM; MG/100G |
93 |
| ZINC; MG/100G |
2.8 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
72 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.227 |
| NIACIN; MG/100G |
6.548 |
| PANTOTHENIC ACID; MG/100G |
1.21 |
| VITAMIN B6; MG/100G |
.36 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
1.87 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
93 |
| SATURATED FAT; GM/100G |
2.66 |
| MONOUNSATURATED FAT; GM/100G |
3.56 |
| POLYUNSATURATED FAT; GM/100G |
2.26 |
| VITAMIN A; RE/100G |
22 |
| ASH; GM/100G |
1.02 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
52 |
| TRYPTOPHAN; GM/100G |
.32 |
| THREONINE; GM/100G |
1.156 |
| ISOLEUCINE; GM/100G |
1.445 |
| LEUCINE; GM/100G |
2.053 |
| LYSINE; GM/100G |
2.325 |
| METHIONINE; GM/100G |
.757 |
| CYSTINE; GM/100G |
.35 |
| PHENYLALANINE; GM/100G |
1.086 |
| TYROSINE; GM/100G |
.924 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.357 |
| ARGININE; GM/100G |
1.651 |
| HISTIDINE; GM/100G |
.849 |
| ALANINE; GM/100G |
1.493 |
| ASPARTIC ACID; GM/100G |
2.439 |
| GLUTAMIC ACID; GM/100G |
4.098 |
| GLYCINE; GM/100G |
1.344 |
| PROLINE; GM/100G |
1.125 |
| SERINE; GM/100G |
.941 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.84 |
| PALMITOLEIC ACID; GM/100G |
.49 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
2.97 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
18 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
