CHICKEN, BREAST, MEAT&SKIN, FRIED, BATTER (421)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, BREAST, MEAT&SKIN, FRIED, BATTER
CODE 5-058
PROTEIN; GM/100G 24.84
LIPIDS; GM/100G 13.2
CARBOHYDRATE; GM/100G 8.99
FOOD ENERGY; KCAL/100G 260
WATER; GM/100G 51.64
CALCIUM; MG/100G 20
IRON; MG/100G 1.25
COMMON UNITS oz.
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 185
POTASSIUM; MG/100G 201
SODIUM; MG/100G 275
ZINC; MG/100G .95
COPPER; MG/100G .06
MANGANESE; MG/100G .054
ALPHA TOCOPHEROL; MG/100G 1.06
VITAMIN A; IU/100G 67
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .115
RIBOFLAVIN; MG/100G .146
NIACIN; MG/100G 10.523
PANTOTHENIC ACID; MG/100G .823
VITAMIN B6; MG/100G .43
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 2.78
LINOLENIC ACID; GM/100G .15
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 3.52
MONOUNSATURATED FAT; GM/100G 5.46
POLYUNSATURATED FAT; GM/100G 3.08
VITAMIN A; RE/100G 20
ASH; GM/100G 1.33
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .3
TOTAL TOCOPHEROL; MG/100G 1.06
% AS PURCHASED 88
TRYPTOPHAN; GM/100G .285
THREONINE; GM/100G 1.022
ISOLEUCINE; GM/100G 1.252
LEUCINE; GM/100G 1.83
LYSINE; GM/100G 1.97
METHIONINE; GM/100G .657
CYSTINE; GM/100G .339
PHENYLALANINE; GM/100G .991
TYROSINE; GM/100G .812
EDITABLE? NO
VALINE; GM/100G 1.216
ARGININE; GM/100G 1.515
HISTIDINE; GM/100G .73
ALANINE; GM/100G 1.391
ASPARTIC ACID; GM/100G 2.158
GLUTAMIC ACID; GM/100G 3.942
GLYCINE; GM/100G 1.467
PROLINE; GM/100G 1.255
SERINE; GM/100G .908
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .08
PALMITIC ACID; GM/100G 2.35
PALMITOLEIC ACID; GM/100G .37
STEARIC ACID; GM/100G 1.04
OLEIC ACID; GM/100G 4.97
ARACHIDONIC ACID; GM/100G .06
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 28
SOURCE OF DATA USDA Std. Reference, Release 10