| NAME |
CHICKEN, BREAST, MEAT&SKIN, FRIED, FLR |
| CODE |
5-059 |
| PROTEIN; GM/100G |
31.84 |
| LIPIDS; GM/100G |
8.87 |
| CARBOHYDRATE; GM/100G |
1.64 |
| FOOD ENERGY; KCAL/100G |
222 |
| WATER; GM/100G |
56.59 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.19 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
233 |
| POTASSIUM; MG/100G |
259 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
1.1 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.082 |
| RIBOFLAVIN; MG/100G |
.131 |
| NIACIN; MG/100G |
13.742 |
| PANTOTHENIC ACID; MG/100G |
1.001 |
| VITAMIN B6; MG/100G |
.58 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
1.69 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
89 |
| SATURATED FAT; GM/100G |
2.45 |
| MONOUNSATURATED FAT; GM/100G |
3.5 |
| POLYUNSATURATED FAT; GM/100G |
1.96 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
1.06 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| % AS PURCHASED |
83 |
| TRYPTOPHAN; GM/100G |
.364 |
| THREONINE; GM/100G |
1.327 |
| ISOLEUCINE; GM/100G |
1.632 |
| LEUCINE; GM/100G |
2.353 |
| LYSINE; GM/100G |
2.634 |
| METHIONINE; GM/100G |
.862 |
| CYSTINE; GM/100G |
.418 |
| PHENYLALANINE; GM/100G |
1.253 |
| TYROSINE; GM/100G |
1.049 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.562 |
| ARGININE; GM/100G |
1.954 |
| HISTIDINE; GM/100G |
.959 |
| ALANINE; GM/100G |
1.792 |
| ASPARTIC ACID; GM/100G |
2.828 |
| GLUTAMIC ACID; GM/100G |
4.763 |
| GLYCINE; GM/100G |
1.811 |
| PROLINE; GM/100G |
1.446 |
| SERINE; GM/100G |
1.114 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.73 |
| PALMITOLEIC ACID; GM/100G |
.38 |
| STEARIC ACID; GM/100G |
.58 |
| OLEIC ACID; GM/100G |
3 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
23.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
