| NAME |
CHICKEN, BREAST, MEAT&SKIN, STEWED |
| CODE |
5-061 |
| PROTEIN; GM/100G |
27.39 |
| LIPIDS; GM/100G |
7.42 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
184 |
| WATER; GM/100G |
66.21 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
.92 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
156 |
| POTASSIUM; MG/100G |
178 |
| SODIUM; MG/100G |
62 |
| ZINC; MG/100G |
.97 |
| COPPER; MG/100G |
.044 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
82 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.041 |
| RIBOFLAVIN; MG/100G |
.115 |
| NIACIN; MG/100G |
7.807 |
| PANTOTHENIC ACID; MG/100G |
.547 |
| VITAMIN B6; MG/100G |
.29 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.21 |
| LINOLEIC ACID; GM/100G |
1.35 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
2.08 |
| MONOUNSATURATED FAT; GM/100G |
2.9 |
| POLYUNSATURATED FAT; GM/100G |
1.58 |
| VITAMIN A; RE/100G |
25 |
| ASH; GM/100G |
.84 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
82 |
| TRYPTOPHAN; GM/100G |
.312 |
| THREONINE; GM/100G |
1.143 |
| ISOLEUCINE; GM/100G |
1.401 |
| LEUCINE; GM/100G |
2.019 |
| LYSINE; GM/100G |
2.272 |
| METHIONINE; GM/100G |
.741 |
| CYSTINE; GM/100G |
.359 |
| PHENYLALANINE; GM/100G |
1.074 |
| TYROSINE; GM/100G |
.9 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.342 |
| ARGININE; GM/100G |
1.689 |
| HISTIDINE; GM/100G |
.824 |
| ALANINE; GM/100G |
1.552 |
| ASPARTIC ACID; GM/100G |
2.441 |
| GLUTAMIC ACID; GM/100G |
4.046 |
| GLYCINE; GM/100G |
1.586 |
| PROLINE; GM/100G |
1.24 |
| SERINE; GM/100G |
.956 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.54 |
| PALMITOLEIC ACID; GM/100G |
.39 |
| STEARIC ACID; GM/100G |
.42 |
| OLEIC ACID; GM/100G |
2.39 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
21.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
