| NAME |
CHICKEN, BREAST, MEAT ONLY, FRIED |
| CODE |
5-063 |
| PROTEIN; GM/100G |
33.44 |
| LIPIDS; GM/100G |
4.71 |
| CARBOHYDRATE; GM/100G |
.51 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
60.21 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.14 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
246 |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
1.08 |
| COPPER; MG/100G |
.054 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
23 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.079 |
| RIBOFLAVIN; MG/100G |
.125 |
| NIACIN; MG/100G |
14.782 |
| PANTOTHENIC ACID; MG/100G |
1.04 |
| VITAMIN B6; MG/100G |
.64 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
.86 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
1.29 |
| MONOUNSATURATED FAT; GM/100G |
1.72 |
| POLYUNSATURATED FAT; GM/100G |
1.07 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
1.14 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.39 |
| THREONINE; GM/100G |
1.412 |
| ISOLEUCINE; GM/100G |
1.765 |
| LEUCINE; GM/100G |
2.509 |
| LYSINE; GM/100G |
2.836 |
| METHIONINE; GM/100G |
.925 |
| CYSTINE; GM/100G |
.428 |
| PHENYLALANINE; GM/100G |
1.328 |
| TYROSINE; GM/100G |
1.128 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.659 |
| ARGININE; GM/100G |
2.015 |
| HISTIDINE; GM/100G |
1.037 |
| ALANINE; GM/100G |
1.823 |
| ASPARTIC ACID; GM/100G |
2.976 |
| GLUTAMIC ACID; GM/100G |
5.024 |
| GLYCINE; GM/100G |
1.641 |
| PROLINE; GM/100G |
1.381 |
| SERINE; GM/100G |
1.152 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.85 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
.37 |
| OLEIC ACID; GM/100G |
1.52 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
26.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
