| NAME |
CHICKEN, BREAST, MEAT ONLY, STEWED |
| CODE |
5-065 |
| PROTEIN; GM/100G |
28.98 |
| LIPIDS; GM/100G |
3.03 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
68.27 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
.88 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
187 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
.97 |
| COPPER; MG/100G |
.043 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
19 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.119 |
| NIACIN; MG/100G |
8.469 |
| PANTOTHENIC ACID; MG/100G |
.573 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.23 |
| LINOLEIC ACID; GM/100G |
.5 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
77 |
| SATURATED FAT; GM/100G |
.85 |
| MONOUNSATURATED FAT; GM/100G |
1.03 |
| POLYUNSATURATED FAT; GM/100G |
.66 |
| VITAMIN A; RE/100G |
6 |
| ASH; GM/100G |
.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.339 |
| THREONINE; GM/100G |
1.224 |
| ISOLEUCINE; GM/100G |
1.53 |
| LEUCINE; GM/100G |
2.175 |
| LYSINE; GM/100G |
2.462 |
| METHIONINE; GM/100G |
.802 |
| CYSTINE; GM/100G |
.371 |
| PHENYLALANINE; GM/100G |
1.15 |
| TYROSINE; GM/100G |
.978 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.437 |
| ARGININE; GM/100G |
1.748 |
| HISTIDINE; GM/100G |
.9 |
| ALANINE; GM/100G |
1.581 |
| ASPARTIC ACID; GM/100G |
2.583 |
| GLUTAMIC ACID; GM/100G |
4.34 |
| GLYCINE; GM/100G |
1.424 |
| PROLINE; GM/100G |
1.192 |
| SERINE; GM/100G |
.997 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.58 |
| PALMITOLEIC ACID; GM/100G |
.12 |
| STEARIC ACID; GM/100G |
.21 |
| OLEIC ACID; GM/100G |
.87 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
22.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
