CHICKEN, DRUMSTICK, MEAT&SKIN, ROASTED (430)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, DRUMSTICK, MEAT&SKIN, ROASTED
CODE 5-069
PROTEIN; GM/100G 27.03
LIPIDS; GM/100G 11.15
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 216
WATER; GM/100G 62.6
CALCIUM; MG/100G 12
IRON; MG/100G 1.33
COMMON UNITS oz.
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 175
POTASSIUM; MG/100G 229
SODIUM; MG/100G 90
ZINC; MG/100G 2.87
COPPER; MG/100G .077
MANGANESE; MG/100G .021
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 100
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .069
RIBOFLAVIN; MG/100G .216
NIACIN; MG/100G 5.994
PANTOTHENIC ACID; MG/100G 1.211
VITAMIN B6; MG/100G .34
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .32
LINOLEIC ACID; GM/100G 2.14
LINOLENIC ACID; GM/100G .09
CHOLESTEROL; MG/100G 91
SATURATED FAT; GM/100G 3.05
MONOUNSATURATED FAT; GM/100G 4.25
POLYUNSATURATED FAT; GM/100G 2.5
VITAMIN A; RE/100G 30
ASH; GM/100G .96
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 65
TRYPTOPHAN; GM/100G .304
THREONINE; GM/100G 1.121
ISOLEUCINE; GM/100G 1.361
LEUCINE; GM/100G 1.976
LYSINE; GM/100G 2.215
METHIONINE; GM/100G .723
CYSTINE; GM/100G .358
PHENYLALANINE; GM/100G 1.054
TYROSINE; GM/100G .877
EDITABLE? NO
VALINE; GM/100G 1.316
ARGININE; GM/100G 1.685
HISTIDINE; GM/100G .801
ALANINE; GM/100G 1.56
ASPARTIC ACID; GM/100G 2.41
GLUTAMIC ACID; GM/100G 3.966
GLYCINE; GM/100G 1.684
PROLINE; GM/100G 1.28
SERINE; GM/100G .95
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .08
PALMITIC ACID; GM/100G 2.22
PALMITOLEIC ACID; GM/100G .6
STEARIC ACID; GM/100G .63
OLEIC ACID; GM/100G 3.5
ARACHIDONIC ACID; GM/100G .12
VITAMIN K; MCG/100G 4
SELENIUM; MCG/100G 18.6
SOURCE OF DATA USDA Std. Reference, Release 10