NAME |
CHICKEN, DRUMSTICK, MEAT&SKIN, ROASTED |
CODE |
5-069 |
PROTEIN; GM/100G |
27.03 |
LIPIDS; GM/100G |
11.15 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
216 |
WATER; GM/100G |
62.6 |
CALCIUM; MG/100G |
12 |
IRON; MG/100G |
1.33 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
23 |
PHOSPHORUS; MG/100G |
175 |
POTASSIUM; MG/100G |
229 |
SODIUM; MG/100G |
90 |
ZINC; MG/100G |
2.87 |
COPPER; MG/100G |
.077 |
MANGANESE; MG/100G |
.021 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
100 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.069 |
RIBOFLAVIN; MG/100G |
.216 |
NIACIN; MG/100G |
5.994 |
PANTOTHENIC ACID; MG/100G |
1.211 |
VITAMIN B6; MG/100G |
.34 |
FOLATE; MCG/100G |
8 |
VITAMIN B12; MCG/100G |
.32 |
LINOLEIC ACID; GM/100G |
2.14 |
LINOLENIC ACID; GM/100G |
.09 |
CHOLESTEROL; MG/100G |
91 |
SATURATED FAT; GM/100G |
3.05 |
MONOUNSATURATED FAT; GM/100G |
4.25 |
POLYUNSATURATED FAT; GM/100G |
2.5 |
VITAMIN A; RE/100G |
30 |
ASH; GM/100G |
.96 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
65 |
TRYPTOPHAN; GM/100G |
.304 |
THREONINE; GM/100G |
1.121 |
ISOLEUCINE; GM/100G |
1.361 |
LEUCINE; GM/100G |
1.976 |
LYSINE; GM/100G |
2.215 |
METHIONINE; GM/100G |
.723 |
CYSTINE; GM/100G |
.358 |
PHENYLALANINE; GM/100G |
1.054 |
TYROSINE; GM/100G |
.877 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.316 |
ARGININE; GM/100G |
1.685 |
HISTIDINE; GM/100G |
.801 |
ALANINE; GM/100G |
1.56 |
ASPARTIC ACID; GM/100G |
2.41 |
GLUTAMIC ACID; GM/100G |
3.966 |
GLYCINE; GM/100G |
1.684 |
PROLINE; GM/100G |
1.28 |
SERINE; GM/100G |
.95 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.03 |
MYRISTIC ACID; GM/100G |
.08 |
PALMITIC ACID; GM/100G |
2.22 |
PALMITOLEIC ACID; GM/100G |
.6 |
STEARIC ACID; GM/100G |
.63 |
OLEIC ACID; GM/100G |
3.5 |
ARACHIDONIC ACID; GM/100G |
.12 |
VITAMIN K; MCG/100G |
4 |
SELENIUM; MCG/100G |
18.6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |