CHICKEN, DRUMSTICK, MEAT&SKIN, STEWED (431)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, DRUMSTICK, MEAT&SKIN, STEWED
CODE 5-070
PROTEIN; GM/100G 25.32
LIPIDS; GM/100G 10.64
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 204
WATER; GM/100G 65.12
CALCIUM; MG/100G 11
IRON; MG/100G 1.33
COMMON UNITS oz.
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 141
POTASSIUM; MG/100G 184
SODIUM; MG/100G 76
ZINC; MG/100G 2.65
COPPER; MG/100G .071
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 91
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .19
NIACIN; MG/100G 4.204
PANTOTHENIC ACID; MG/100G .858
VITAMIN B6; MG/100G .19
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .22
LINOLEIC ACID; GM/100G 2.04
LINOLENIC ACID; GM/100G .09
CHOLESTEROL; MG/100G 83
SATURATED FAT; GM/100G 2.91
MONOUNSATURATED FAT; GM/100G 4.07
POLYUNSATURATED FAT; GM/100G 2.38
VITAMIN A; RE/100G 27
ASH; GM/100G .82
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 64
TRYPTOPHAN; GM/100G .286
THREONINE; GM/100G 1.051
ISOLEUCINE; GM/100G 1.28
LEUCINE; GM/100G 1.855
LYSINE; GM/100G 2.082
METHIONINE; GM/100G .68
CYSTINE; GM/100G .335
PHENYLALANINE; GM/100G .988
TYROSINE; GM/100G .824
EDITABLE? NO
VALINE; GM/100G 1.235
ARGININE; GM/100G 1.573
HISTIDINE; GM/100G .753
ALANINE; GM/100G 1.454
ASPARTIC ACID; GM/100G 2.257
GLUTAMIC ACID; GM/100G 3.722
GLYCINE; GM/100G 1.547
PROLINE; GM/100G 1.184
SERINE; GM/100G .888
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .08
PALMITIC ACID; GM/100G 2.12
PALMITOLEIC ACID; GM/100G .57
STEARIC ACID; GM/100G .6
OLEIC ACID; GM/100G 3.35
ARACHIDONIC ACID; GM/100G .11
VITAMIN K; MCG/100G 4
SELENIUM; MCG/100G 17
SOURCE OF DATA USDA Std. Reference, Release 10