NAME |
CHICKEN, DRUMSTICK, MEAT&SKIN, STEWED |
CODE |
5-070 |
PROTEIN; GM/100G |
25.32 |
LIPIDS; GM/100G |
10.64 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
204 |
WATER; GM/100G |
65.12 |
CALCIUM; MG/100G |
11 |
IRON; MG/100G |
1.33 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
20 |
PHOSPHORUS; MG/100G |
141 |
POTASSIUM; MG/100G |
184 |
SODIUM; MG/100G |
76 |
ZINC; MG/100G |
2.65 |
COPPER; MG/100G |
.071 |
MANGANESE; MG/100G |
.019 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
91 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.05 |
RIBOFLAVIN; MG/100G |
.19 |
NIACIN; MG/100G |
4.204 |
PANTOTHENIC ACID; MG/100G |
.858 |
VITAMIN B6; MG/100G |
.19 |
FOLATE; MCG/100G |
7 |
VITAMIN B12; MCG/100G |
.22 |
LINOLEIC ACID; GM/100G |
2.04 |
LINOLENIC ACID; GM/100G |
.09 |
CHOLESTEROL; MG/100G |
83 |
SATURATED FAT; GM/100G |
2.91 |
MONOUNSATURATED FAT; GM/100G |
4.07 |
POLYUNSATURATED FAT; GM/100G |
2.38 |
VITAMIN A; RE/100G |
27 |
ASH; GM/100G |
.82 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
64 |
TRYPTOPHAN; GM/100G |
.286 |
THREONINE; GM/100G |
1.051 |
ISOLEUCINE; GM/100G |
1.28 |
LEUCINE; GM/100G |
1.855 |
LYSINE; GM/100G |
2.082 |
METHIONINE; GM/100G |
.68 |
CYSTINE; GM/100G |
.335 |
PHENYLALANINE; GM/100G |
.988 |
TYROSINE; GM/100G |
.824 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.235 |
ARGININE; GM/100G |
1.573 |
HISTIDINE; GM/100G |
.753 |
ALANINE; GM/100G |
1.454 |
ASPARTIC ACID; GM/100G |
2.257 |
GLUTAMIC ACID; GM/100G |
3.722 |
GLYCINE; GM/100G |
1.547 |
PROLINE; GM/100G |
1.184 |
SERINE; GM/100G |
.888 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.08 |
PALMITIC ACID; GM/100G |
2.12 |
PALMITOLEIC ACID; GM/100G |
.57 |
STEARIC ACID; GM/100G |
.6 |
OLEIC ACID; GM/100G |
3.35 |
ARACHIDONIC ACID; GM/100G |
.11 |
VITAMIN K; MCG/100G |
4 |
SELENIUM; MCG/100G |
17 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |