CHICKEN, DRUMSTICK, MEAT ONLY, ROASTED (433)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, DRUMSTICK, MEAT ONLY, ROASTED
CODE 5-073
PROTEIN; GM/100G 28.29
LIPIDS; GM/100G 5.66
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 172
WATER; GM/100G 66.74
CALCIUM; MG/100G 12
IRON; MG/100G 1.3
COMMON UNITS oz.
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 184
POTASSIUM; MG/100G 246
SODIUM; MG/100G 95
ZINC; MG/100G 3.18
COPPER; MG/100G .079
MANGANESE; MG/100G .021
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 60
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .076
RIBOFLAVIN; MG/100G .233
NIACIN; MG/100G 6.075
PANTOTHENIC ACID; MG/100G 1.305
VITAMIN B6; MG/100G .39
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 1.08
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 93
SATURATED FAT; GM/100G 1.48
MONOUNSATURATED FAT; GM/100G 1.87
POLYUNSATURATED FAT; GM/100G 1.37
VITAMIN A; RE/100G 18
ASH; GM/100G 1.05
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 54
TRYPTOPHAN; GM/100G .33
THREONINE; GM/100G 1.195
ISOLEUCINE; GM/100G 1.494
LEUCINE; GM/100G 2.123
LYSINE; GM/100G 2.403
METHIONINE; GM/100G .783
CYSTINE; GM/100G .362
PHENYLALANINE; GM/100G 1.122
TYROSINE; GM/100G .955
EDITABLE? NO
VALINE; GM/100G 1.403
ARGININE; GM/100G 1.706
HISTIDINE; GM/100G .878
ALANINE; GM/100G 1.543
ASPARTIC ACID; GM/100G 2.521
GLUTAMIC ACID; GM/100G 4.236
GLYCINE; GM/100G 1.389
PROLINE; GM/100G 1.163
SERINE; GM/100G .973
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .04
PALMITIC ACID; GM/100G 1.01
PALMITOLEIC ACID; GM/100G .27
STEARIC ACID; GM/100G .37
OLEIC ACID; GM/100G 1.56
ARACHIDONIC ACID; GM/100G .12
VITAMIN K; MCG/100G 3.5
SELENIUM; MCG/100G 19
SOURCE OF DATA USDA Std. Reference, Release 10