NAME |
CHICKEN, DRUMSTICK, MEAT ONLY, STEWED |
CODE |
5-074 |
PROTEIN; GM/100G |
27.5 |
LIPIDS; GM/100G |
5.71 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
169 |
WATER; GM/100G |
67.58 |
CALCIUM; MG/100G |
11 |
IRON; MG/100G |
1.37 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
21 |
PHOSPHORUS; MG/100G |
150 |
POTASSIUM; MG/100G |
199 |
SODIUM; MG/100G |
80 |
ZINC; MG/100G |
3.02 |
COPPER; MG/100G |
.077 |
MANGANESE; MG/100G |
.019 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
57 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.054 |
RIBOFLAVIN; MG/100G |
.213 |
NIACIN; MG/100G |
4.3 |
PANTOTHENIC ACID; MG/100G |
.961 |
VITAMIN B6; MG/100G |
.23 |
FOLATE; MCG/100G |
8 |
VITAMIN B12; MCG/100G |
.24 |
LINOLEIC ACID; GM/100G |
1.09 |
LINOLENIC ACID; GM/100G |
.05 |
CHOLESTEROL; MG/100G |
88 |
SATURATED FAT; GM/100G |
1.51 |
MONOUNSATURATED FAT; GM/100G |
1.93 |
POLYUNSATURATED FAT; GM/100G |
1.37 |
VITAMIN A; RE/100G |
17 |
ASH; GM/100G |
.91 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
52 |
TRYPTOPHAN; GM/100G |
.321 |
THREONINE; GM/100G |
1.162 |
ISOLEUCINE; GM/100G |
1.452 |
LEUCINE; GM/100G |
2.064 |
LYSINE; GM/100G |
2.337 |
METHIONINE; GM/100G |
.761 |
CYSTINE; GM/100G |
.352 |
PHENYLALANINE; GM/100G |
1.091 |
TYROSINE; GM/100G |
.929 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.364 |
ARGININE; GM/100G |
1.659 |
HISTIDINE; GM/100G |
.854 |
ALANINE; GM/100G |
1.501 |
ASPARTIC ACID; GM/100G |
2.451 |
GLUTAMIC ACID; GM/100G |
4.119 |
GLYCINE; GM/100G |
1.351 |
PROLINE; GM/100G |
1.131 |
SERINE; GM/100G |
.946 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.04 |
PALMITIC ACID; GM/100G |
1.03 |
PALMITOLEIC ACID; GM/100G |
.27 |
STEARIC ACID; GM/100G |
.38 |
OLEIC ACID; GM/100G |
1.61 |
ARACHIDONIC ACID; GM/100G |
.11 |
VITAMIN K; MCG/100G |
3.4 |
SELENIUM; MCG/100G |
18 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |