CHICKEN, LEG, MEAT&SKIN, FRIED, FLOUR (436)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, LEG, MEAT&SKIN, FRIED, FLOUR
CODE 5-077
PROTEIN; GM/100G 26.84
LIPIDS; GM/100G 14.43
CARBOHYDRATE; GM/100G 2.5
FOOD ENERGY; KCAL/100G 254
WATER; GM/100G 55.28
CALCIUM; MG/100G 13
IRON; MG/100G 1.43
COMMON UNITS oz.
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 182
POTASSIUM; MG/100G 233
SODIUM; MG/100G 88
ZINC; MG/100G 2.68
COPPER; MG/100G .085
MANGANESE; MG/100G .032
VITAMIN A; IU/100G 92
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .088
RIBOFLAVIN; MG/100G .235
NIACIN; MG/100G 6.546
PANTOTHENIC ACID; MG/100G 1.198
VITAMIN B6; MG/100G .34
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .31
LINOLEIC ACID; GM/100G 2.91
LINOLENIC ACID; GM/100G .14
CHOLESTEROL; MG/100G 94
SATURATED FAT; GM/100G 3.9
MONOUNSATURATED FAT; GM/100G 5.68
POLYUNSATURATED FAT; GM/100G 3.33
VITAMIN A; RE/100G 28
ASH; GM/100G .95
TOTAL DIETARY FIBER; GM/100G .1
% AS PURCHASED 72
TRYPTOPHAN; GM/100G .304
THREONINE; GM/100G 1.112
ISOLEUCINE; GM/100G 1.357
LEUCINE; GM/100G 1.969
LYSINE; GM/100G 2.189
METHIONINE; GM/100G .718
CYSTINE; GM/100G .357
PHENYLALANINE; GM/100G 1.054
TYROSINE; GM/100G .875
EDITABLE? NO
VALINE; GM/100G 1.31
ARGININE; GM/100G 1.659
HISTIDINE; GM/100G .797
ALANINE; GM/100G 1.531
ASPARTIC ACID; GM/100G 2.377
GLUTAMIC ACID; GM/100G 4.029
GLYCINE; GM/100G 1.621
PROLINE; GM/100G 1.278
SERINE; GM/100G .948
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 2.73
PALMITOLEIC ACID; GM/100G .64
STEARIC ACID; GM/100G .95
OLEIC ACID; GM/100G 4.87
ARACHIDONIC ACID; GM/100G .12
SELENIUM; MCG/100G 20.8
SOURCE OF DATA USDA Std. Reference, Release 10