NAME |
CHICKEN, LEG, MEAT&SKIN, FRIED, FLOUR |
CODE |
5-077 |
PROTEIN; GM/100G |
26.84 |
LIPIDS; GM/100G |
14.43 |
CARBOHYDRATE; GM/100G |
2.5 |
FOOD ENERGY; KCAL/100G |
254 |
WATER; GM/100G |
55.28 |
CALCIUM; MG/100G |
13 |
IRON; MG/100G |
1.43 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
24 |
PHOSPHORUS; MG/100G |
182 |
POTASSIUM; MG/100G |
233 |
SODIUM; MG/100G |
88 |
ZINC; MG/100G |
2.68 |
COPPER; MG/100G |
.085 |
MANGANESE; MG/100G |
.032 |
VITAMIN A; IU/100G |
92 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.088 |
RIBOFLAVIN; MG/100G |
.235 |
NIACIN; MG/100G |
6.546 |
PANTOTHENIC ACID; MG/100G |
1.198 |
VITAMIN B6; MG/100G |
.34 |
FOLATE; MCG/100G |
11 |
VITAMIN B12; MCG/100G |
.31 |
LINOLEIC ACID; GM/100G |
2.91 |
LINOLENIC ACID; GM/100G |
.14 |
CHOLESTEROL; MG/100G |
94 |
SATURATED FAT; GM/100G |
3.9 |
MONOUNSATURATED FAT; GM/100G |
5.68 |
POLYUNSATURATED FAT; GM/100G |
3.33 |
VITAMIN A; RE/100G |
28 |
ASH; GM/100G |
.95 |
TOTAL DIETARY FIBER; GM/100G |
.1 |
% AS PURCHASED |
72 |
TRYPTOPHAN; GM/100G |
.304 |
THREONINE; GM/100G |
1.112 |
ISOLEUCINE; GM/100G |
1.357 |
LEUCINE; GM/100G |
1.969 |
LYSINE; GM/100G |
2.189 |
METHIONINE; GM/100G |
.718 |
CYSTINE; GM/100G |
.357 |
PHENYLALANINE; GM/100G |
1.054 |
TYROSINE; GM/100G |
.875 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.31 |
ARGININE; GM/100G |
1.659 |
HISTIDINE; GM/100G |
.797 |
ALANINE; GM/100G |
1.531 |
ASPARTIC ACID; GM/100G |
2.377 |
GLUTAMIC ACID; GM/100G |
4.029 |
GLYCINE; GM/100G |
1.621 |
PROLINE; GM/100G |
1.278 |
SERINE; GM/100G |
.948 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.03 |
MYRISTIC ACID; GM/100G |
.1 |
PALMITIC ACID; GM/100G |
2.73 |
PALMITOLEIC ACID; GM/100G |
.64 |
STEARIC ACID; GM/100G |
.95 |
OLEIC ACID; GM/100G |
4.87 |
ARACHIDONIC ACID; GM/100G |
.12 |
SELENIUM; MCG/100G |
20.8 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |