| NAME |
CHICKEN, LEG, MEAT&SKIN, ROASTED |
| CODE |
5-078 |
| PROTEIN; GM/100G |
25.96 |
| LIPIDS; GM/100G |
13.46 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
60.92 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.33 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
174 |
| POTASSIUM; MG/100G |
225 |
| SODIUM; MG/100G |
87 |
| ZINC; MG/100G |
2.6 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
135 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.068 |
| RIBOFLAVIN; MG/100G |
.213 |
| NIACIN; MG/100G |
6.196 |
| PANTOTHENIC ACID; MG/100G |
1.156 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
2.59 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
3.72 |
| MONOUNSATURATED FAT; GM/100G |
5.24 |
| POLYUNSATURATED FAT; GM/100G |
3 |
| VITAMIN A; RE/100G |
41 |
| ASH; GM/100G |
.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
71 |
| TRYPTOPHAN; GM/100G |
.291 |
| THREONINE; GM/100G |
1.075 |
| ISOLEUCINE; GM/100G |
1.304 |
| LEUCINE; GM/100G |
1.895 |
| LYSINE; GM/100G |
2.124 |
| METHIONINE; GM/100G |
.694 |
| CYSTINE; GM/100G |
.345 |
| PHENYLALANINE; GM/100G |
1.011 |
| TYROSINE; GM/100G |
.841 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.263 |
| ARGININE; GM/100G |
1.62 |
| HISTIDINE; GM/100G |
.768 |
| ALANINE; GM/100G |
1.503 |
| ASPARTIC ACID; GM/100G |
2.315 |
| GLUTAMIC ACID; GM/100G |
3.806 |
| GLYCINE; GM/100G |
1.633 |
| PROLINE; GM/100G |
1.237 |
| SERINE; GM/100G |
.913 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.71 |
| PALMITOLEIC ACID; GM/100G |
.73 |
| STEARIC ACID; GM/100G |
.77 |
| OLEIC ACID; GM/100G |
4.32 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| VITAMIN K; MCG/100G |
4.1 |
| SELENIUM; MCG/100G |
20.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
