| NAME |
CHICKEN, LEG, MEAT&SKIN, STEWED |
| CODE |
5-079 |
| PROTEIN; GM/100G |
24.17 |
| LIPIDS; GM/100G |
12.92 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
220 |
| WATER; GM/100G |
64.01 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.35 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
139 |
| POTASSIUM; MG/100G |
176 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
2.43 |
| COPPER; MG/100G |
.071 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
124 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.191 |
| NIACIN; MG/100G |
4.59 |
| PANTOTHENIC ACID; MG/100G |
.812 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
2.49 |
| LINOLENIC ACID; GM/100G |
.11 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
3.57 |
| MONOUNSATURATED FAT; GM/100G |
5.04 |
| POLYUNSATURATED FAT; GM/100G |
2.87 |
| VITAMIN A; RE/100G |
37 |
| ASH; GM/100G |
.79 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.271 |
| THREONINE; GM/100G |
1.002 |
| ISOLEUCINE; GM/100G |
1.216 |
| LEUCINE; GM/100G |
1.766 |
| LYSINE; GM/100G |
1.979 |
| METHIONINE; GM/100G |
.646 |
| CYSTINE; GM/100G |
.321 |
| PHENYLALANINE; GM/100G |
.942 |
| TYROSINE; GM/100G |
.784 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.177 |
| ARGININE; GM/100G |
1.507 |
| HISTIDINE; GM/100G |
.715 |
| ALANINE; GM/100G |
1.397 |
| ASPARTIC ACID; GM/100G |
2.155 |
| GLUTAMIC ACID; GM/100G |
3.545 |
| GLYCINE; GM/100G |
1.511 |
| PROLINE; GM/100G |
1.147 |
| SERINE; GM/100G |
.85 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
2.6 |
| PALMITOLEIC ACID; GM/100G |
.7 |
| STEARIC ACID; GM/100G |
.74 |
| OLEIC ACID; GM/100G |
4.16 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| VITAMIN K; MCG/100G |
3.5 |
| SELENIUM; MCG/100G |
18.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
