CHICKEN, LEG, MEAT ONLY, FRIED (439)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, LEG, MEAT ONLY, FRIED
CODE 5-081
PROTEIN; GM/100G 28.38
LIPIDS; GM/100G 9.32
CARBOHYDRATE; GM/100G .65
FOOD ENERGY; KCAL/100G 208
WATER; GM/100G 60.61
CALCIUM; MG/100G 13
IRON; MG/100G 1.4
COMMON UNITS oz.
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 193
POTASSIUM; MG/100G 254
SODIUM; MG/100G 96
ZINC; MG/100G 2.98
COPPER; MG/100G .086
MANGANESE; MG/100G .025
VITAMIN A; IU/100G 66
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .083
RIBOFLAVIN; MG/100G .247
NIACIN; MG/100G 6.688
PANTOTHENIC ACID; MG/100G 1.301
VITAMIN B6; MG/100G .39
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 1.86
LINOLENIC ACID; GM/100G .09
CHOLESTEROL; MG/100G 99
SATURATED FAT; GM/100G 2.49
MONOUNSATURATED FAT; GM/100G 3.43
POLYUNSATURATED FAT; GM/100G 2.22
VITAMIN A; RE/100G 20
ASH; GM/100G 1.05
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 60
TRYPTOPHAN; GM/100G .332
THREONINE; GM/100G 1.198
ISOLEUCINE; GM/100G 1.497
LEUCINE; GM/100G 2.129
LYSINE; GM/100G 2.405
METHIONINE; GM/100G .784
CYSTINE; GM/100G .364
PHENYLALANINE; GM/100G 1.127
TYROSINE; GM/100G .958
EDITABLE? NO
VALINE; GM/100G 1.407
ARGININE; GM/100G 1.71
HISTIDINE; GM/100G .88
ALANINE; GM/100G 1.547
ASPARTIC ACID; GM/100G 2.525
GLUTAMIC ACID; GM/100G 4.27
GLYCINE; GM/100G 1.393
PROLINE; GM/100G 1.174
SERINE; GM/100G .978
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G 1.68
PALMITOLEIC ACID; GM/100G .4
STEARIC ACID; GM/100G .65
OLEIC ACID; GM/100G 2.96
ARACHIDONIC ACID; GM/100G .13
SELENIUM; MCG/100G 18.8
SOURCE OF DATA USDA Std. Reference, Release 10