NAME |
CHICKEN, LEG, MEAT ONLY, FRIED |
CODE |
5-081 |
PROTEIN; GM/100G |
28.38 |
LIPIDS; GM/100G |
9.32 |
CARBOHYDRATE; GM/100G |
.65 |
FOOD ENERGY; KCAL/100G |
208 |
WATER; GM/100G |
60.61 |
CALCIUM; MG/100G |
13 |
IRON; MG/100G |
1.4 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
25 |
PHOSPHORUS; MG/100G |
193 |
POTASSIUM; MG/100G |
254 |
SODIUM; MG/100G |
96 |
ZINC; MG/100G |
2.98 |
COPPER; MG/100G |
.086 |
MANGANESE; MG/100G |
.025 |
VITAMIN A; IU/100G |
66 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.083 |
RIBOFLAVIN; MG/100G |
.247 |
NIACIN; MG/100G |
6.688 |
PANTOTHENIC ACID; MG/100G |
1.301 |
VITAMIN B6; MG/100G |
.39 |
FOLATE; MCG/100G |
9 |
VITAMIN B12; MCG/100G |
.34 |
LINOLEIC ACID; GM/100G |
1.86 |
LINOLENIC ACID; GM/100G |
.09 |
CHOLESTEROL; MG/100G |
99 |
SATURATED FAT; GM/100G |
2.49 |
MONOUNSATURATED FAT; GM/100G |
3.43 |
POLYUNSATURATED FAT; GM/100G |
2.22 |
VITAMIN A; RE/100G |
20 |
ASH; GM/100G |
1.05 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
60 |
TRYPTOPHAN; GM/100G |
.332 |
THREONINE; GM/100G |
1.198 |
ISOLEUCINE; GM/100G |
1.497 |
LEUCINE; GM/100G |
2.129 |
LYSINE; GM/100G |
2.405 |
METHIONINE; GM/100G |
.784 |
CYSTINE; GM/100G |
.364 |
PHENYLALANINE; GM/100G |
1.127 |
TYROSINE; GM/100G |
.958 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.407 |
ARGININE; GM/100G |
1.71 |
HISTIDINE; GM/100G |
.88 |
ALANINE; GM/100G |
1.547 |
ASPARTIC ACID; GM/100G |
2.525 |
GLUTAMIC ACID; GM/100G |
4.27 |
GLYCINE; GM/100G |
1.393 |
PROLINE; GM/100G |
1.174 |
SERINE; GM/100G |
.978 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.03 |
MYRISTIC ACID; GM/100G |
.06 |
PALMITIC ACID; GM/100G |
1.68 |
PALMITOLEIC ACID; GM/100G |
.4 |
STEARIC ACID; GM/100G |
.65 |
OLEIC ACID; GM/100G |
2.96 |
ARACHIDONIC ACID; GM/100G |
.13 |
SELENIUM; MCG/100G |
18.8 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |