NAME |
CHEESE, PASTEURIZED PROCESSED, SWISS |
CODE |
1-044 |
PROTEIN; GM/100G |
24.73 |
LIPIDS; GM/100G |
25.01 |
CARBOHYDRATE; GM/100G |
2.1 |
FOOD ENERGY; KCAL/100G |
334 |
WATER; GM/100G |
42.31 |
CALCIUM; MG/100G |
772 |
IRON; MG/100G |
.61 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
29 |
PHOSPHORUS; MG/100G |
762 |
POTASSIUM; MG/100G |
216 |
SODIUM; MG/100G |
1370 |
ZINC; MG/100G |
3.61 |
COPPER; MG/100G |
.027 |
MANGANESE; MG/100G |
.014 |
ALPHA TOCOPHEROL; MG/100G |
.34 |
VITAMIN A; IU/100G |
746 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.014 |
RIBOFLAVIN; MG/100G |
.276 |
NIACIN; MG/100G |
.038 |
PANTOTHENIC ACID; MG/100G |
.26 |
VITAMIN B6; MG/100G |
.036 |
FOLATE; MCG/100G |
6 |
VITAMIN B12; MCG/100G |
1.23 |
LINOLEIC ACID; GM/100G |
.342 |
LINOLENIC ACID; GM/100G |
.28 |
CHOLESTEROL; MG/100G |
85 |
SATURATED FAT; GM/100G |
16.045 |
MONOUNSATURATED FAT; GM/100G |
7.046 |
POLYUNSATURATED FAT; GM/100G |
.622 |
VITAMIN A; RE/100G |
198 |
ASH; GM/100G |
5.85 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.34 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.36 |
THREONINE; GM/100G |
.802 |
ISOLEUCINE; GM/100G |
1.143 |
LEUCINE; GM/100G |
2.186 |
LYSINE; GM/100G |
2.454 |
METHIONINE; GM/100G |
.64 |
CYSTINE; GM/100G |
.159 |
PHENYLALANINE; GM/100G |
1.256 |
TYROSINE; GM/100G |
1.353 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.481 |
ARGININE; GM/100G |
1.035 |
HISTIDINE; GM/100G |
1.008 |
ALANINE; GM/100G |
.62 |
ASPARTIC ACID; GM/100G |
1.519 |
GLUTAMIC ACID; GM/100G |
5.132 |
GLYCINE; GM/100G |
.407 |
PROLINE; GM/100G |
2.516 |
SERINE; GM/100G |
1.194 |
CAPRIC ACID; GM/100G |
.572 |
LAURIC ACID; GM/100G |
.566 |
MYRISTIC ACID; GM/100G |
2.792 |
PALMITIC ACID; GM/100G |
7.188 |
PALMITOLEIC ACID; GM/100G |
.677 |
STEARIC ACID; GM/100G |
2.602 |
OLEIC ACID; GM/100G |
5.896 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.2 |
SELENIUM; MCG/100G |
15.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |