CHEESE, PASTEURIZED PROCESSED, SWISS (44)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE, PASTEURIZED PROCESSED, SWISS
CODE 1-044
PROTEIN; GM/100G 24.73
LIPIDS; GM/100G 25.01
CARBOHYDRATE; GM/100G 2.1
FOOD ENERGY; KCAL/100G 334
WATER; GM/100G 42.31
CALCIUM; MG/100G 772
IRON; MG/100G .61
COMMON UNITS oz.
MAGNESIUM; MG/100G 29
PHOSPHORUS; MG/100G 762
POTASSIUM; MG/100G 216
SODIUM; MG/100G 1370
ZINC; MG/100G 3.61
COPPER; MG/100G .027
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G .34
VITAMIN A; IU/100G 746
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .014
RIBOFLAVIN; MG/100G .276
NIACIN; MG/100G .038
PANTOTHENIC ACID; MG/100G .26
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 1.23
LINOLEIC ACID; GM/100G .342
LINOLENIC ACID; GM/100G .28
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 16.045
MONOUNSATURATED FAT; GM/100G 7.046
POLYUNSATURATED FAT; GM/100G .622
VITAMIN A; RE/100G 198
ASH; GM/100G 5.85
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .34
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .36
THREONINE; GM/100G .802
ISOLEUCINE; GM/100G 1.143
LEUCINE; GM/100G 2.186
LYSINE; GM/100G 2.454
METHIONINE; GM/100G .64
CYSTINE; GM/100G .159
PHENYLALANINE; GM/100G 1.256
TYROSINE; GM/100G 1.353
EDITABLE? NO
VALINE; GM/100G 1.481
ARGININE; GM/100G 1.035
HISTIDINE; GM/100G 1.008
ALANINE; GM/100G .62
ASPARTIC ACID; GM/100G 1.519
GLUTAMIC ACID; GM/100G 5.132
GLYCINE; GM/100G .407
PROLINE; GM/100G 2.516
SERINE; GM/100G 1.194
CAPRIC ACID; GM/100G .572
LAURIC ACID; GM/100G .566
MYRISTIC ACID; GM/100G 2.792
PALMITIC ACID; GM/100G 7.188
PALMITOLEIC ACID; GM/100G .677
STEARIC ACID; GM/100G 2.602
OLEIC ACID; GM/100G 5.896
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G 15.9
SOURCE OF DATA USDA Std. Reference, Release 10