| NAME |
CHICKEN, LEG, MEAT ONLY, ROASTED |
| CODE |
5-082 |
| PROTEIN; GM/100G |
27.03 |
| LIPIDS; GM/100G |
8.43 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
191 |
| WATER; GM/100G |
64.7 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.31 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
242 |
| SODIUM; MG/100G |
91 |
| ZINC; MG/100G |
2.86 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
63 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.075 |
| RIBOFLAVIN; MG/100G |
.232 |
| NIACIN; MG/100G |
6.319 |
| PANTOTHENIC ACID; MG/100G |
1.241 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
1.62 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
94 |
| SATURATED FAT; GM/100G |
2.29 |
| MONOUNSATURATED FAT; GM/100G |
3.05 |
| POLYUNSATURATED FAT; GM/100G |
1.97 |
| VITAMIN A; RE/100G |
19 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
59 |
| TRYPTOPHAN; GM/100G |
.316 |
| THREONINE; GM/100G |
1.142 |
| ISOLEUCINE; GM/100G |
1.427 |
| LEUCINE; GM/100G |
2.028 |
| LYSINE; GM/100G |
2.296 |
| METHIONINE; GM/100G |
.748 |
| CYSTINE; GM/100G |
.346 |
| PHENYLALANINE; GM/100G |
1.072 |
| TYROSINE; GM/100G |
.912 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.34 |
| ARGININE; GM/100G |
1.63 |
| HISTIDINE; GM/100G |
.839 |
| ALANINE; GM/100G |
1.474 |
| ASPARTIC ACID; GM/100G |
2.408 |
| GLUTAMIC ACID; GM/100G |
4.047 |
| GLYCINE; GM/100G |
1.327 |
| PROLINE; GM/100G |
1.111 |
| SERINE; GM/100G |
.93 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.59 |
| PALMITOLEIC ACID; GM/100G |
.42 |
| STEARIC ACID; GM/100G |
.54 |
| OLEIC ACID; GM/100G |
2.54 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| VITAMIN K; MCG/100G |
3.7 |
| SELENIUM; MCG/100G |
22.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
