CHICKEN, THIGH, MEAT&SKIN, FRIED, FLR (443)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, THIGH, MEAT&SKIN, FRIED, FLR
CODE 5-093
PROTEIN; GM/100G 26.75
LIPIDS; GM/100G 14.98
CARBOHYDRATE; GM/100G 3.18
FOOD ENERGY; KCAL/100G 262
WATER; GM/100G 54.14
CALCIUM; MG/100G 14
IRON; MG/100G 1.49
COMMON UNITS oz.
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 187
POTASSIUM; MG/100G 237
SODIUM; MG/100G 88
ZINC; MG/100G 2.52
COPPER; MG/100G .089
MANGANESE; MG/100G .036
VITAMIN A; IU/100G 98
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .094
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G 6.946
PANTOTHENIC ACID; MG/100G 1.185
VITAMIN B6; MG/100G .33
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 2.97
LINOLENIC ACID; GM/100G .14
CHOLESTEROL; MG/100G 97
SATURATED FAT; GM/100G 4.09
MONOUNSATURATED FAT; GM/100G 5.87
POLYUNSATURATED FAT; GM/100G 3.41
VITAMIN A; RE/100G 29
ASH; GM/100G .94
TOTAL DIETARY FIBER; GM/100G .1
% AS PURCHASED 77
TRYPTOPHAN; GM/100G .302
THREONINE; GM/100G 1.105
ISOLEUCINE; GM/100G 1.346
LEUCINE; GM/100G 1.958
LYSINE; GM/100G 2.169
METHIONINE; GM/100G .713
CYSTINE; GM/100G .358
PHENYLALANINE; GM/100G 1.051
TYROSINE; GM/100G .869
EDITABLE? NO
VALINE; GM/100G 1.303
ARGININE; GM/100G 1.656
HISTIDINE; GM/100G .791
ALANINE; GM/100G 1.531
ASPARTIC ACID; GM/100G 2.365
GLUTAMIC ACID; GM/100G 4.031
GLYCINE; GM/100G 1.643
PROLINE; GM/100G 1.295
SERINE; GM/100G .949
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .11
PALMITIC ACID; GM/100G 2.9
PALMITOLEIC ACID; GM/100G .72
STEARIC ACID; GM/100G .94
OLEIC ACID; GM/100G 4.97
ARACHIDONIC ACID; GM/100G .13
SELENIUM; MCG/100G 19.9
SOURCE OF DATA USDA Std. Reference, Release 10