Name | Value |
---|---|
NAME | CHICKEN, THIGH, MEAT&SKIN, ROASTED |
CODE | 5-094 |
PROTEIN; GM/100G | 25.06 |
LIPIDS; GM/100G | 15.49 |
CARBOHYDRATE; GM/100G | 0 |
FOOD ENERGY; KCAL/100G | 247 |
WATER; GM/100G | 59.42 |
CALCIUM; MG/100G | 12 |
IRON; MG/100G | 1.34 |
COMMON UNITS | oz. |
MAGNESIUM; MG/100G | 22 |
PHOSPHORUS; MG/100G | 174 |
POTASSIUM; MG/100G | 222 |
SODIUM; MG/100G | 84 |
ZINC; MG/100G | 2.36 |
COPPER; MG/100G | .078 |
MANGANESE; MG/100G | .021 |
ALPHA TOCOPHEROL; MG/100G | .27 |
VITAMIN A; IU/100G | 165 |
ASCORBIC ACID; MG/100G | 0 |
GRAMS/COMMON UNIT | 28.35 |
THIAMIN; MG/100G | .067 |
RIBOFLAVIN; MG/100G | .212 |
NIACIN; MG/100G | 6.365 |
PANTOTHENIC ACID; MG/100G | 1.108 |
VITAMIN B6; MG/100G | .31 |
FOLATE; MCG/100G | 7 |
VITAMIN B12; MCG/100G | .29 |
LINOLEIC ACID; GM/100G | 2.99 |
LINOLENIC ACID; GM/100G | .14 |
CHOLESTEROL; MG/100G | 93 |
SATURATED FAT; GM/100G | 4.33 |
MONOUNSATURATED FAT; GM/100G | 6.15 |
POLYUNSATURATED FAT; GM/100G | 3.42 |
VITAMIN A; RE/100G | 50 |
ASH; GM/100G | .88 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 0 |
TOTAL TOCOPHEROL; MG/100G | .27 |
% AS PURCHASED | 77 |
TRYPTOPHAN; GM/100G | .281 |
THREONINE; GM/100G | 1.037 |
ISOLEUCINE; GM/100G | 1.256 |
LEUCINE; GM/100G | 1.827 |
LYSINE; GM/100G | 2.047 |
METHIONINE; GM/100G | .669 |
CYSTINE; GM/100G | .333 |
PHENYLALANINE; GM/100G | .975 |
TYROSINE; GM/100G | .81 |
EDITABLE? | NO |
VALINE; GM/100G | 1.218 |
ARGININE; GM/100G | 1.566 |
HISTIDINE; GM/100G | .739 |
ALANINE; GM/100G | 1.454 |
ASPARTIC ACID; GM/100G | 2.234 |
GLUTAMIC ACID; GM/100G | 3.67 |
GLYCINE; GM/100G | 1.59 |
PROLINE; GM/100G | 1.2 |
SERINE; GM/100G | .882 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | .03 |
MYRISTIC ACID; GM/100G | .12 |
PALMITIC ACID; GM/100G | 3.14 |
PALMITOLEIC ACID; GM/100G | .84 |
STEARIC ACID; GM/100G | .89 |
OLEIC ACID; GM/100G | 5.08 |
ARACHIDONIC ACID; GM/100G | .13 |
VITAMIN K; MCG/100G | 4.3 |
SELENIUM; MCG/100G | 19.5 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |