NAME |
CHICKEN, THIGH, MEAT&SKIN, ROASTED |
CODE |
5-094 |
PROTEIN; GM/100G |
25.06 |
LIPIDS; GM/100G |
15.49 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
247 |
WATER; GM/100G |
59.42 |
CALCIUM; MG/100G |
12 |
IRON; MG/100G |
1.34 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
22 |
PHOSPHORUS; MG/100G |
174 |
POTASSIUM; MG/100G |
222 |
SODIUM; MG/100G |
84 |
ZINC; MG/100G |
2.36 |
COPPER; MG/100G |
.078 |
MANGANESE; MG/100G |
.021 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
165 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.067 |
RIBOFLAVIN; MG/100G |
.212 |
NIACIN; MG/100G |
6.365 |
PANTOTHENIC ACID; MG/100G |
1.108 |
VITAMIN B6; MG/100G |
.31 |
FOLATE; MCG/100G |
7 |
VITAMIN B12; MCG/100G |
.29 |
LINOLEIC ACID; GM/100G |
2.99 |
LINOLENIC ACID; GM/100G |
.14 |
CHOLESTEROL; MG/100G |
93 |
SATURATED FAT; GM/100G |
4.33 |
MONOUNSATURATED FAT; GM/100G |
6.15 |
POLYUNSATURATED FAT; GM/100G |
3.42 |
VITAMIN A; RE/100G |
50 |
ASH; GM/100G |
.88 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
77 |
TRYPTOPHAN; GM/100G |
.281 |
THREONINE; GM/100G |
1.037 |
ISOLEUCINE; GM/100G |
1.256 |
LEUCINE; GM/100G |
1.827 |
LYSINE; GM/100G |
2.047 |
METHIONINE; GM/100G |
.669 |
CYSTINE; GM/100G |
.333 |
PHENYLALANINE; GM/100G |
.975 |
TYROSINE; GM/100G |
.81 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.218 |
ARGININE; GM/100G |
1.566 |
HISTIDINE; GM/100G |
.739 |
ALANINE; GM/100G |
1.454 |
ASPARTIC ACID; GM/100G |
2.234 |
GLUTAMIC ACID; GM/100G |
3.67 |
GLYCINE; GM/100G |
1.59 |
PROLINE; GM/100G |
1.2 |
SERINE; GM/100G |
.882 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.03 |
MYRISTIC ACID; GM/100G |
.12 |
PALMITIC ACID; GM/100G |
3.14 |
PALMITOLEIC ACID; GM/100G |
.84 |
STEARIC ACID; GM/100G |
.89 |
OLEIC ACID; GM/100G |
5.08 |
ARACHIDONIC ACID; GM/100G |
.13 |
VITAMIN K; MCG/100G |
4.3 |
SELENIUM; MCG/100G |
19.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |