| NAME |
CHICKEN, THIGH, MEAT&SKIN, STEWED |
| CODE |
5-095 |
| PROTEIN; GM/100G |
23.26 |
| LIPIDS; GM/100G |
14.74 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
63.11 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.37 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
139 |
| POTASSIUM; MG/100G |
170 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
2.25 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
151 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.057 |
| RIBOFLAVIN; MG/100G |
.191 |
| NIACIN; MG/100G |
4.894 |
| PANTOTHENIC ACID; MG/100G |
.776 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.19 |
| LINOLEIC ACID; GM/100G |
2.84 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
84 |
| SATURATED FAT; GM/100G |
4.11 |
| MONOUNSATURATED FAT; GM/100G |
5.84 |
| POLYUNSATURATED FAT; GM/100G |
3.25 |
| VITAMIN A; RE/100G |
45 |
| ASH; GM/100G |
.78 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.26 |
| THREONINE; GM/100G |
.962 |
| ISOLEUCINE; GM/100G |
1.164 |
| LEUCINE; GM/100G |
1.695 |
| LYSINE; GM/100G |
1.898 |
| METHIONINE; GM/100G |
.62 |
| CYSTINE; GM/100G |
.31 |
| PHENYLALANINE; GM/100G |
.905 |
| TYROSINE; GM/100G |
.751 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.13 |
| ARGININE; GM/100G |
1.456 |
| HISTIDINE; GM/100G |
.685 |
| ALANINE; GM/100G |
1.352 |
| ASPARTIC ACID; GM/100G |
2.074 |
| GLUTAMIC ACID; GM/100G |
3.405 |
| GLYCINE; GM/100G |
1.487 |
| PROLINE; GM/100G |
1.119 |
| SERINE; GM/100G |
.82 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
3 |
| PALMITOLEIC ACID; GM/100G |
.81 |
| STEARIC ACID; GM/100G |
.84 |
| OLEIC ACID; GM/100G |
4.83 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
17.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
