| NAME |
CHICKEN, THIGH, MEAT ONLY, ROASTED |
| CODE |
5-098 |
| PROTEIN; GM/100G |
25.94 |
| LIPIDS; GM/100G |
10.88 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
209 |
| WATER; GM/100G |
62.87 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.31 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
238 |
| SODIUM; MG/100G |
88 |
| ZINC; MG/100G |
2.57 |
| COPPER; MG/100G |
.081 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
65 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.231 |
| NIACIN; MG/100G |
6.525 |
| PANTOTHENIC ACID; MG/100G |
1.184 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.31 |
| LINOLEIC ACID; GM/100G |
2.1 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
3.03 |
| MONOUNSATURATED FAT; GM/100G |
4.15 |
| POLYUNSATURATED FAT; GM/100G |
2.48 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
.95 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
65 |
| TRYPTOPHAN; GM/100G |
.303 |
| THREONINE; GM/100G |
1.096 |
| ISOLEUCINE; GM/100G |
1.37 |
| LEUCINE; GM/100G |
1.947 |
| LYSINE; GM/100G |
2.204 |
| METHIONINE; GM/100G |
.718 |
| CYSTINE; GM/100G |
.332 |
| PHENYLALANINE; GM/100G |
1.029 |
| TYROSINE; GM/100G |
.876 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.287 |
| ARGININE; GM/100G |
1.565 |
| HISTIDINE; GM/100G |
.805 |
| ALANINE; GM/100G |
1.415 |
| ASPARTIC ACID; GM/100G |
2.312 |
| GLUTAMIC ACID; GM/100G |
3.885 |
| GLYCINE; GM/100G |
1.274 |
| PROLINE; GM/100G |
1.067 |
| SERINE; GM/100G |
.892 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
2.12 |
| PALMITOLEIC ACID; GM/100G |
.56 |
| STEARIC ACID; GM/100G |
.69 |
| OLEIC ACID; GM/100G |
3.46 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
29 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
