| NAME |
CHICKEN, THIGH, MEAT ONLY, STEWED |
| CODE |
5-099 |
| PROTEIN; GM/100G |
25 |
| LIPIDS; GM/100G |
9.79 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
195 |
| WATER; GM/100G |
65.59 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.42 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
149 |
| POTASSIUM; MG/100G |
183 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
2.58 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.02 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
62 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.218 |
| NIACIN; MG/100G |
5.2 |
| PANTOTHENIC ACID; MG/100G |
.874 |
| VITAMIN B6; MG/100G |
.21 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.21 |
| LINOLEIC ACID; GM/100G |
1.89 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
2.71 |
| MONOUNSATURATED FAT; GM/100G |
3.7 |
| POLYUNSATURATED FAT; GM/100G |
2.24 |
| VITAMIN A; RE/100G |
19 |
| ASH; GM/100G |
.86 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
61 |
| TRYPTOPHAN; GM/100G |
.292 |
| THREONINE; GM/100G |
1.056 |
| ISOLEUCINE; GM/100G |
1.32 |
| LEUCINE; GM/100G |
1.876 |
| LYSINE; GM/100G |
2.123 |
| METHIONINE; GM/100G |
.692 |
| CYSTINE; GM/100G |
.32 |
| PHENYLALANINE; GM/100G |
.992 |
| TYROSINE; GM/100G |
.844 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.24 |
| ARGININE; GM/100G |
1.508 |
| HISTIDINE; GM/100G |
.776 |
| ALANINE; GM/100G |
1.364 |
| ASPARTIC ACID; GM/100G |
2.227 |
| GLUTAMIC ACID; GM/100G |
3.743 |
| GLYCINE; GM/100G |
1.228 |
| PROLINE; GM/100G |
1.028 |
| SERINE; GM/100G |
.86 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
1.89 |
| PALMITOLEIC ACID; GM/100G |
.5 |
| STEARIC ACID; GM/100G |
.62 |
| OLEIC ACID; GM/100G |
3.08 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| VITAMIN K; MCG/100G |
3.6 |
| SELENIUM; MCG/100G |
17.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
