NAME |
CHEESE FOOD, COLD PACK, AMERICAN |
CODE |
1-045 |
PROTEIN; GM/100G |
19.66 |
LIPIDS; GM/100G |
24.46 |
CARBOHYDRATE; GM/100G |
8.32 |
FOOD ENERGY; KCAL/100G |
331 |
WATER; GM/100G |
43.12 |
CALCIUM; MG/100G |
497 |
IRON; MG/100G |
.84 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
30 |
PHOSPHORUS; MG/100G |
400 |
POTASSIUM; MG/100G |
363 |
SODIUM; MG/100G |
966 |
ZINC; MG/100G |
3.01 |
COPPER; MG/100G |
.03 |
MANGANESE; MG/100G |
.01 |
VITAMIN A; IU/100G |
705 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.03 |
RIBOFLAVIN; MG/100G |
.446 |
NIACIN; MG/100G |
.074 |
PANTOTHENIC ACID; MG/100G |
.977 |
VITAMIN B6; MG/100G |
.141 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
1.28 |
LINOLEIC ACID; GM/100G |
.461 |
LINOLENIC ACID; GM/100G |
.257 |
CHOLESTEROL; MG/100G |
64 |
SATURATED FAT; GM/100G |
15.355 |
MONOUNSATURATED FAT; GM/100G |
7.165 |
POLYUNSATURATED FAT; GM/100G |
.719 |
VITAMIN A; RE/100G |
159 |
ASH; GM/100G |
4.44 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.287 |
THREONINE; GM/100G |
.638 |
ISOLEUCINE; GM/100G |
.909 |
LEUCINE; GM/100G |
1.738 |
LYSINE; GM/100G |
1.951 |
METHIONINE; GM/100G |
.509 |
CYSTINE; GM/100G |
.126 |
PHENYLALANINE; GM/100G |
.999 |
TYROSINE; GM/100G |
1.076 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.177 |
ARGININE; GM/100G |
.823 |
HISTIDINE; GM/100G |
.801 |
ALANINE; GM/100G |
.493 |
ASPARTIC ACID; GM/100G |
1.208 |
GLUTAMIC ACID; GM/100G |
4.08 |
GLYCINE; GM/100G |
.324 |
PROLINE; GM/100G |
2 |
SERINE; GM/100G |
.949 |
CAPRIC ACID; GM/100G |
.591 |
LAURIC ACID; GM/100G |
.728 |
MYRISTIC ACID; GM/100G |
2.513 |
PALMITIC ACID; GM/100G |
6.807 |
PALMITOLEIC ACID; GM/100G |
.646 |
STEARIC ACID; GM/100G |
2.805 |
OLEIC ACID; GM/100G |
6.015 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
16.2 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |