CHICKEN, WING, MEAT&SKIN, FRIED, FLR (450)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, WING, MEAT&SKIN, FRIED, FLR
CODE 5-102
PROTEIN; GM/100G 26.11
LIPIDS; GM/100G 22.16
CARBOHYDRATE; GM/100G 2.39
FOOD ENERGY; KCAL/100G 321
WATER; GM/100G 48.62
CALCIUM; MG/100G 15
IRON; MG/100G 1.25
COMMON UNITS oz.
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 150
POTASSIUM; MG/100G 177
SODIUM; MG/100G 77
ZINC; MG/100G 1.76
COPPER; MG/100G .061
MANGANESE; MG/100G .028
VITAMIN A; IU/100G 125
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .058
RIBOFLAVIN; MG/100G .137
NIACIN; MG/100G 6.697
PANTOTHENIC ACID; MG/100G .874
VITAMIN B6; MG/100G .41
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .28
LINOLEIC ACID; GM/100G 4.34
LINOLENIC ACID; GM/100G .21
CHOLESTEROL; MG/100G 81
SATURATED FAT; GM/100G 6.06
MONOUNSATURATED FAT; GM/100G 8.89
POLYUNSATURATED FAT; GM/100G 4.95
VITAMIN A; RE/100G 38
ASH; GM/100G .72
TOTAL DIETARY FIBER; GM/100G .1
% AS PURCHASED 53
TRYPTOPHAN; GM/100G .281
THREONINE; GM/100G 1.056
ISOLEUCINE; GM/100G 1.239
LEUCINE; GM/100G 1.851
LYSINE; GM/100G 2.03
METHIONINE; GM/100G .669
CYSTINE; GM/100G .363
PHENYLALANINE; GM/100G 1.002
TYROSINE; GM/100G .807
EDITABLE? NO
VALINE; GM/100G 1.245
ARGININE; GM/100G 1.68
HISTIDINE; GM/100G .729
ALANINE; GM/100G 1.595
ASPARTIC ACID; GM/100G 2.315
GLUTAMIC ACID; GM/100G 3.818
GLYCINE; GM/100G 2.013
PROLINE; GM/100G 1.448
SERINE; GM/100G .947
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .16
PALMITIC ACID; GM/100G 4.28
PALMITOLEIC ACID; GM/100G .92
STEARIC ACID; GM/100G 1.48
OLEIC ACID; GM/100G 7.69
ARACHIDONIC ACID; GM/100G .14
SELENIUM; MCG/100G 21.3
SOURCE OF DATA USDA Std. Reference, Release 10