CHICKEN, WING, MEAT&SKIN, STEWED (452)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, WING, MEAT&SKIN, STEWED
CODE 5-104
PROTEIN; GM/100G 22.78
LIPIDS; GM/100G 16.82
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 249
WATER; GM/100G 62.18
CALCIUM; MG/100G 12
IRON; MG/100G 1.13
COMMON UNITS oz.
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 121
POTASSIUM; MG/100G 139
SODIUM; MG/100G 67
ZINC; MG/100G 1.63
COPPER; MG/100G .046
MANGANESE; MG/100G .018
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 133
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .103
NIACIN; MG/100G 4.621
PANTOTHENIC ACID; MG/100G .504
VITAMIN B6; MG/100G .22
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G 3.08
LINOLENIC ACID; GM/100G .13
CHOLESTEROL; MG/100G 70
SATURATED FAT; GM/100G 4.71
MONOUNSATURATED FAT; GM/100G 6.6
POLYUNSATURATED FAT; GM/100G 3.58
VITAMIN A; RE/100G 40
ASH; GM/100G .62
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 52
TRYPTOPHAN; GM/100G .245
THREONINE; GM/100G .925
ISOLEUCINE; GM/100G 1.085
LEUCINE; GM/100G 1.616
LYSINE; GM/100G 1.791
METHIONINE; GM/100G .587
CYSTINE; GM/100G .313
PHENYLALANINE; GM/100G .87
TYROSINE; GM/100G .706
EDITABLE? NO
VALINE; GM/100G 1.087
ARGININE; GM/100G 1.469
HISTIDINE; GM/100G .64
ALANINE; GM/100G 1.394
ASPARTIC ACID; GM/100G 2.032
GLUTAMIC ACID; GM/100G 3.266
GLYCINE; GM/100G 1.746
PROLINE; GM/100G 1.233
SERINE; GM/100G .819
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .14
PALMITIC ACID; GM/100G 3.5
PALMITOLEIC ACID; GM/100G .89
STEARIC ACID; GM/100G .94
OLEIC ACID; GM/100G 5.44
ARACHIDONIC ACID; GM/100G .13
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 18.5
SOURCE OF DATA USDA Std. Reference, Release 10