NAME |
CHICKEN, WING, MEAT&SKIN, STEWED |
CODE |
5-104 |
PROTEIN; GM/100G |
22.78 |
LIPIDS; GM/100G |
16.82 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
249 |
WATER; GM/100G |
62.18 |
CALCIUM; MG/100G |
12 |
IRON; MG/100G |
1.13 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
121 |
POTASSIUM; MG/100G |
139 |
SODIUM; MG/100G |
67 |
ZINC; MG/100G |
1.63 |
COPPER; MG/100G |
.046 |
MANGANESE; MG/100G |
.018 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
133 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.04 |
RIBOFLAVIN; MG/100G |
.103 |
NIACIN; MG/100G |
4.621 |
PANTOTHENIC ACID; MG/100G |
.504 |
VITAMIN B6; MG/100G |
.22 |
FOLATE; MCG/100G |
3 |
VITAMIN B12; MCG/100G |
.18 |
LINOLEIC ACID; GM/100G |
3.08 |
LINOLENIC ACID; GM/100G |
.13 |
CHOLESTEROL; MG/100G |
70 |
SATURATED FAT; GM/100G |
4.71 |
MONOUNSATURATED FAT; GM/100G |
6.6 |
POLYUNSATURATED FAT; GM/100G |
3.58 |
VITAMIN A; RE/100G |
40 |
ASH; GM/100G |
.62 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
52 |
TRYPTOPHAN; GM/100G |
.245 |
THREONINE; GM/100G |
.925 |
ISOLEUCINE; GM/100G |
1.085 |
LEUCINE; GM/100G |
1.616 |
LYSINE; GM/100G |
1.791 |
METHIONINE; GM/100G |
.587 |
CYSTINE; GM/100G |
.313 |
PHENYLALANINE; GM/100G |
.87 |
TYROSINE; GM/100G |
.706 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.087 |
ARGININE; GM/100G |
1.469 |
HISTIDINE; GM/100G |
.64 |
ALANINE; GM/100G |
1.394 |
ASPARTIC ACID; GM/100G |
2.032 |
GLUTAMIC ACID; GM/100G |
3.266 |
GLYCINE; GM/100G |
1.746 |
PROLINE; GM/100G |
1.233 |
SERINE; GM/100G |
.819 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.14 |
PALMITIC ACID; GM/100G |
3.5 |
PALMITOLEIC ACID; GM/100G |
.89 |
STEARIC ACID; GM/100G |
.94 |
OLEIC ACID; GM/100G |
5.44 |
ARACHIDONIC ACID; GM/100G |
.13 |
VITAMIN K; MCG/100G |
.2 |
SELENIUM; MCG/100G |
18.5 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |