CHICKEN, WING, MEAT ONLY, FRIED (453)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, WING, MEAT ONLY, FRIED
CODE 5-106
PROTEIN; GM/100G 30.15
LIPIDS; GM/100G 9.15
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 211
WATER; GM/100G 59.83
CALCIUM; MG/100G 15
IRON; MG/100G 1.14
COMMON UNITS oz.
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 164
POTASSIUM; MG/100G 208
SODIUM; MG/100G 91
ZINC; MG/100G 2.12
COPPER; MG/100G .053
MANGANESE; MG/100G .016
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .046
RIBOFLAVIN; MG/100G .128
NIACIN; MG/100G 7.239
PANTOTHENIC ACID; MG/100G .989
VITAMIN B6; MG/100G .59
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 1.56
LINOLENIC ACID; GM/100G .08
CHOLESTEROL; MG/100G 84
SATURATED FAT; GM/100G 2.5
MONOUNSATURATED FAT; GM/100G 3.08
POLYUNSATURATED FAT; GM/100G 2.07
VITAMIN A; RE/100G 0
ASH; GM/100G .87
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 34
TRYPTOPHAN; GM/100G .352
THREONINE; GM/100G 1.274
ISOLEUCINE; GM/100G 1.592
LEUCINE; GM/100G 2.262
LYSINE; GM/100G 2.562
METHIONINE; GM/100G .835
CYSTINE; GM/100G .386
PHENYLALANINE; GM/100G 1.196
TYROSINE; GM/100G 1.018
EDITABLE? NO
VALINE; GM/100G 1.496
ARGININE; GM/100G 1.819
HISTIDINE; GM/100G .936
ALANINE; GM/100G 1.645
ASPARTIC ACID; GM/100G 2.687
GLUTAMIC ACID; GM/100G 4.516
GLYCINE; GM/100G 1.481
PROLINE; GM/100G 1.24
SERINE; GM/100G 1.038
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .07
PALMITIC ACID; GM/100G 1.64
PALMITOLEIC ACID; GM/100G .28
STEARIC ACID; GM/100G .72
OLEIC ACID; GM/100G 2.7
ARACHIDONIC ACID; GM/100G .17
SELENIUM; MCG/100G 25.4
SOURCE OF DATA USDA Std. Reference, Release 10