CHICKEN, WING, MEAT ONLY, ROASTED (454)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, WING, MEAT ONLY, ROASTED
CODE 5-107
PROTEIN; GM/100G 30.46
LIPIDS; GM/100G 8.13
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 203
WATER; GM/100G 62.78
CALCIUM; MG/100G 16
IRON; MG/100G 1.16
COMMON UNITS oz.
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 166
POTASSIUM; MG/100G 210
SODIUM; MG/100G 92
ZINC; MG/100G 2.14
COPPER; MG/100G .054
MANGANESE; MG/100G .016
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .047
RIBOFLAVIN; MG/100G .129
NIACIN; MG/100G 7.312
PANTOTHENIC ACID; MG/100G .999
VITAMIN B6; MG/100G .59
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 1.29
LINOLENIC ACID; GM/100G .06
CHOLESTEROL; MG/100G 85
SATURATED FAT; GM/100G 2.26
MONOUNSATURATED FAT; GM/100G 2.61
POLYUNSATURATED FAT; GM/100G 1.78
VITAMIN A; RE/100G 18
ASH; GM/100G .89
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 32
TRYPTOPHAN; GM/100G .356
THREONINE; GM/100G 1.286
ISOLEUCINE; GM/100G 1.608
LEUCINE; GM/100G 2.285
LYSINE; GM/100G 2.588
METHIONINE; GM/100G .843
CYSTINE; GM/100G .39
PHENYLALANINE; GM/100G 1.209
TYROSINE; GM/100G 1.028
EDITABLE? NO
VALINE; GM/100G 1.511
ARGININE; GM/100G 1.837
HISTIDINE; GM/100G .945
ALANINE; GM/100G 1.662
ASPARTIC ACID; GM/100G 2.714
GLUTAMIC ACID; GM/100G 4.561
GLYCINE; GM/100G 1.496
PROLINE; GM/100G 1.252
SERINE; GM/100G 1.048
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .07
PALMITIC ACID; GM/100G 1.53
PALMITOLEIC ACID; GM/100G .3
STEARIC ACID; GM/100G .59
OLEIC ACID; GM/100G 2.21
ARACHIDONIC ACID; GM/100G .17
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 24.7
SOURCE OF DATA USDA Std. Reference, Release 10