NAME |
CHICKEN, WING, MEAT ONLY, STEWED |
CODE |
5-108 |
PROTEIN; GM/100G |
27.18 |
LIPIDS; GM/100G |
7.18 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
181 |
WATER; GM/100G |
67.01 |
CALCIUM; MG/100G |
13 |
IRON; MG/100G |
1.12 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
18 |
PHOSPHORUS; MG/100G |
134 |
POTASSIUM; MG/100G |
153 |
SODIUM; MG/100G |
73 |
ZINC; MG/100G |
2.02 |
COPPER; MG/100G |
.047 |
MANGANESE; MG/100G |
.017 |
ALPHA TOCOPHEROL; MG/100G |
.27 |
VITAMIN A; IU/100G |
54 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.35 |
THIAMIN; MG/100G |
.044 |
RIBOFLAVIN; MG/100G |
.11 |
NIACIN; MG/100G |
5.2 |
PANTOTHENIC ACID; MG/100G |
.571 |
VITAMIN B6; MG/100G |
.32 |
FOLATE; MCG/100G |
3 |
VITAMIN B12; MCG/100G |
.22 |
LINOLEIC ACID; GM/100G |
1.14 |
LINOLENIC ACID; GM/100G |
.05 |
CHOLESTEROL; MG/100G |
74 |
SATURATED FAT; GM/100G |
2 |
MONOUNSATURATED FAT; GM/100G |
2.31 |
POLYUNSATURATED FAT; GM/100G |
1.57 |
VITAMIN A; RE/100G |
16 |
ASH; GM/100G |
.73 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.27 |
% AS PURCHASED |
32 |
TRYPTOPHAN; GM/100G |
.317 |
THREONINE; GM/100G |
1.148 |
ISOLEUCINE; GM/100G |
1.435 |
LEUCINE; GM/100G |
2.039 |
LYSINE; GM/100G |
2.309 |
METHIONINE; GM/100G |
.752 |
CYSTINE; GM/100G |
.348 |
PHENYLALANINE; GM/100G |
1.078 |
TYROSINE; GM/100G |
.917 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.348 |
ARGININE; GM/100G |
1.639 |
HISTIDINE; GM/100G |
.844 |
ALANINE; GM/100G |
1.483 |
ASPARTIC ACID; GM/100G |
2.422 |
GLUTAMIC ACID; GM/100G |
4.07 |
GLYCINE; GM/100G |
1.335 |
PROLINE; GM/100G |
1.117 |
SERINE; GM/100G |
.935 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.01 |
MYRISTIC ACID; GM/100G |
.06 |
PALMITIC ACID; GM/100G |
1.35 |
PALMITOLEIC ACID; GM/100G |
.27 |
STEARIC ACID; GM/100G |
.52 |
OLEIC ACID; GM/100G |
1.95 |
ARACHIDONIC ACID; GM/100G |
.15 |
VITAMIN K; MCG/100G |
.2 |
SELENIUM; MCG/100G |
21.7 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |