CHICKEN, WING, MEAT ONLY, STEWED (455)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, WING, MEAT ONLY, STEWED
CODE 5-108
PROTEIN; GM/100G 27.18
LIPIDS; GM/100G 7.18
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 181
WATER; GM/100G 67.01
CALCIUM; MG/100G 13
IRON; MG/100G 1.12
COMMON UNITS oz.
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 134
POTASSIUM; MG/100G 153
SODIUM; MG/100G 73
ZINC; MG/100G 2.02
COPPER; MG/100G .047
MANGANESE; MG/100G .017
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 54
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .044
RIBOFLAVIN; MG/100G .11
NIACIN; MG/100G 5.2
PANTOTHENIC ACID; MG/100G .571
VITAMIN B6; MG/100G .32
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .22
LINOLEIC ACID; GM/100G 1.14
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 74
SATURATED FAT; GM/100G 2
MONOUNSATURATED FAT; GM/100G 2.31
POLYUNSATURATED FAT; GM/100G 1.57
VITAMIN A; RE/100G 16
ASH; GM/100G .73
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 32
TRYPTOPHAN; GM/100G .317
THREONINE; GM/100G 1.148
ISOLEUCINE; GM/100G 1.435
LEUCINE; GM/100G 2.039
LYSINE; GM/100G 2.309
METHIONINE; GM/100G .752
CYSTINE; GM/100G .348
PHENYLALANINE; GM/100G 1.078
TYROSINE; GM/100G .917
EDITABLE? NO
VALINE; GM/100G 1.348
ARGININE; GM/100G 1.639
HISTIDINE; GM/100G .844
ALANINE; GM/100G 1.483
ASPARTIC ACID; GM/100G 2.422
GLUTAMIC ACID; GM/100G 4.07
GLYCINE; GM/100G 1.335
PROLINE; GM/100G 1.117
SERINE; GM/100G .935
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .06
PALMITIC ACID; GM/100G 1.35
PALMITOLEIC ACID; GM/100G .27
STEARIC ACID; GM/100G .52
OLEIC ACID; GM/100G 1.95
ARACHIDONIC ACID; GM/100G .15
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 21.7
SOURCE OF DATA USDA Std. Reference, Release 10