DUCK, MEAT&SKIN, ROASTED (456)    FOOD NUTRIENTS (112)

Name Value
NAME DUCK, MEAT&SKIN, ROASTED
CODE 5-140
PROTEIN; GM/100G 18.99
LIPIDS; GM/100G 28.35
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 337
WATER; GM/100G 51.84
CALCIUM; MG/100G 11
IRON; MG/100G 2.7
COMMON UNITS oz.
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 156
POTASSIUM; MG/100G 204
SODIUM; MG/100G 59
ZINC; MG/100G 1.86
COPPER; MG/100G .227
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .7
VITAMIN A; IU/100G 210
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .174
RIBOFLAVIN; MG/100G .269
NIACIN; MG/100G 4.825
PANTOTHENIC ACID; MG/100G 1.098
VITAMIN B6; MG/100G .18
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 3.36
LINOLENIC ACID; GM/100G .29
CHOLESTEROL; MG/100G 84
SATURATED FAT; GM/100G 9.67
MONOUNSATURATED FAT; GM/100G 12.9
POLYUNSATURATED FAT; GM/100G 3.65
VITAMIN A; RE/100G 63
ASH; GM/100G .82
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .7
% AS PURCHASED 65
TRYPTOPHAN; GM/100G .232
THREONINE; GM/100G .773
ISOLEUCINE; GM/100G .872
LEUCINE; GM/100G 1.465
LYSINE; GM/100G 1.486
METHIONINE; GM/100G .475
CYSTINE; GM/100G .299
PHENYLALANINE; GM/100G .752
TYROSINE; GM/100G .64
EDITABLE? NO
VALINE; GM/100G .938
ARGININE; GM/100G 1.284
HISTIDINE; GM/100G .462
ALANINE; GM/100G 1.3
ASPARTIC ACID; GM/100G 1.814
GLUTAMIC ACID; GM/100G 2.798
GLYCINE; GM/100G 1.624
PROLINE; GM/100G 1.172
SERINE; GM/100G .804
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .04
MYRISTIC ACID; GM/100G .17
PALMITIC ACID; GM/100G 6.8
PALMITOLEIC ACID; GM/100G 1.11
STEARIC ACID; GM/100G 2.43
OLEIC ACID; GM/100G 11.52
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.1
SELENIUM; MCG/100G 20
SOURCE OF DATA USDA Std. Reference, Release 10