NAME |
DUCK, MEAT&SKIN, ROASTED |
CODE |
5-140 |
PROTEIN; GM/100G |
18.99 |
LIPIDS; GM/100G |
28.35 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
337 |
WATER; GM/100G |
51.84 |
CALCIUM; MG/100G |
11 |
IRON; MG/100G |
2.7 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
156 |
POTASSIUM; MG/100G |
204 |
SODIUM; MG/100G |
59 |
ZINC; MG/100G |
1.86 |
COPPER; MG/100G |
.227 |
MANGANESE; MG/100G |
.019 |
ALPHA TOCOPHEROL; MG/100G |
.7 |
VITAMIN A; IU/100G |
210 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.174 |
RIBOFLAVIN; MG/100G |
.269 |
NIACIN; MG/100G |
4.825 |
PANTOTHENIC ACID; MG/100G |
1.098 |
VITAMIN B6; MG/100G |
.18 |
FOLATE; MCG/100G |
6 |
VITAMIN B12; MCG/100G |
.3 |
LINOLEIC ACID; GM/100G |
3.36 |
LINOLENIC ACID; GM/100G |
.29 |
CHOLESTEROL; MG/100G |
84 |
SATURATED FAT; GM/100G |
9.67 |
MONOUNSATURATED FAT; GM/100G |
12.9 |
POLYUNSATURATED FAT; GM/100G |
3.65 |
VITAMIN A; RE/100G |
63 |
ASH; GM/100G |
.82 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.7 |
% AS PURCHASED |
65 |
TRYPTOPHAN; GM/100G |
.232 |
THREONINE; GM/100G |
.773 |
ISOLEUCINE; GM/100G |
.872 |
LEUCINE; GM/100G |
1.465 |
LYSINE; GM/100G |
1.486 |
METHIONINE; GM/100G |
.475 |
CYSTINE; GM/100G |
.299 |
PHENYLALANINE; GM/100G |
.752 |
TYROSINE; GM/100G |
.64 |
EDITABLE? |
NO |
VALINE; GM/100G |
.938 |
ARGININE; GM/100G |
1.284 |
HISTIDINE; GM/100G |
.462 |
ALANINE; GM/100G |
1.3 |
ASPARTIC ACID; GM/100G |
1.814 |
GLUTAMIC ACID; GM/100G |
2.798 |
GLYCINE; GM/100G |
1.624 |
PROLINE; GM/100G |
1.172 |
SERINE; GM/100G |
.804 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.04 |
MYRISTIC ACID; GM/100G |
.17 |
PALMITIC ACID; GM/100G |
6.8 |
PALMITOLEIC ACID; GM/100G |
1.11 |
STEARIC ACID; GM/100G |
2.43 |
OLEIC ACID; GM/100G |
11.52 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
5.1 |
SELENIUM; MCG/100G |
20 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |