NAME |
DUCK, MEAT ONLY, ROASTED |
CODE |
5-142 |
PROTEIN; GM/100G |
23.48 |
LIPIDS; GM/100G |
11.2 |
CARBOHYDRATE; GM/100G |
0 |
FOOD ENERGY; KCAL/100G |
201 |
WATER; GM/100G |
64.22 |
CALCIUM; MG/100G |
12 |
IRON; MG/100G |
2.7 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
20 |
PHOSPHORUS; MG/100G |
203 |
POTASSIUM; MG/100G |
252 |
SODIUM; MG/100G |
65 |
ZINC; MG/100G |
2.6 |
COPPER; MG/100G |
.231 |
MANGANESE; MG/100G |
.019 |
ALPHA TOCOPHEROL; MG/100G |
.7 |
VITAMIN A; IU/100G |
77 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.26 |
RIBOFLAVIN; MG/100G |
.47 |
NIACIN; MG/100G |
5.1 |
PANTOTHENIC ACID; MG/100G |
1.5 |
VITAMIN B6; MG/100G |
.25 |
FOLATE; MCG/100G |
10 |
VITAMIN B12; MCG/100G |
.4 |
LINOLEIC ACID; GM/100G |
1.341 |
LINOLENIC ACID; GM/100G |
.146 |
CHOLESTEROL; MG/100G |
89 |
SATURATED FAT; GM/100G |
3.951 |
MONOUNSATURATED FAT; GM/100G |
3.858 |
POLYUNSATURATED FAT; GM/100G |
1.487 |
VITAMIN A; RE/100G |
23 |
ASH; GM/100G |
1.11 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.7 |
% AS PURCHASED |
38 |
TRYPTOPHAN; GM/100G |
.327 |
THREONINE; GM/100G |
1.003 |
ISOLEUCINE; GM/100G |
1.206 |
LEUCINE; GM/100G |
1.983 |
LYSINE; GM/100G |
2.009 |
METHIONINE; GM/100G |
.635 |
CYSTINE; GM/100G |
.361 |
PHENYLALANINE; GM/100G |
.984 |
TYROSINE; GM/100G |
.894 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.228 |
ARGININE; GM/100G |
1.499 |
HISTIDINE; GM/100G |
.62 |
ALANINE; GM/100G |
1.487 |
ASPARTIC ACID; GM/100G |
2.299 |
GLUTAMIC ACID; GM/100G |
3.673 |
GLYCINE; GM/100G |
1.315 |
PROLINE; GM/100G |
1.153 |
SERINE; GM/100G |
1.01 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.042 |
MYRISTIC ACID; GM/100G |
.052 |
PALMITIC ACID; GM/100G |
2.537 |
PALMITOLEIC ACID; GM/100G |
.447 |
STEARIC ACID; GM/100G |
1.321 |
OLEIC ACID; GM/100G |
3.369 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
3.8 |
SELENIUM; MCG/100G |
22.4 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |