DUCK, MEAT ONLY, ROASTED (457)    FOOD NUTRIENTS (112)

Name Value
NAME DUCK, MEAT ONLY, ROASTED
CODE 5-142
PROTEIN; GM/100G 23.48
LIPIDS; GM/100G 11.2
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 201
WATER; GM/100G 64.22
CALCIUM; MG/100G 12
IRON; MG/100G 2.7
COMMON UNITS oz.
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 203
POTASSIUM; MG/100G 252
SODIUM; MG/100G 65
ZINC; MG/100G 2.6
COPPER; MG/100G .231
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .7
VITAMIN A; IU/100G 77
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .26
RIBOFLAVIN; MG/100G .47
NIACIN; MG/100G 5.1
PANTOTHENIC ACID; MG/100G 1.5
VITAMIN B6; MG/100G .25
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G .4
LINOLEIC ACID; GM/100G 1.341
LINOLENIC ACID; GM/100G .146
CHOLESTEROL; MG/100G 89
SATURATED FAT; GM/100G 3.951
MONOUNSATURATED FAT; GM/100G 3.858
POLYUNSATURATED FAT; GM/100G 1.487
VITAMIN A; RE/100G 23
ASH; GM/100G 1.11
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .7
% AS PURCHASED 38
TRYPTOPHAN; GM/100G .327
THREONINE; GM/100G 1.003
ISOLEUCINE; GM/100G 1.206
LEUCINE; GM/100G 1.983
LYSINE; GM/100G 2.009
METHIONINE; GM/100G .635
CYSTINE; GM/100G .361
PHENYLALANINE; GM/100G .984
TYROSINE; GM/100G .894
EDITABLE? NO
VALINE; GM/100G 1.228
ARGININE; GM/100G 1.499
HISTIDINE; GM/100G .62
ALANINE; GM/100G 1.487
ASPARTIC ACID; GM/100G 2.299
GLUTAMIC ACID; GM/100G 3.673
GLYCINE; GM/100G 1.315
PROLINE; GM/100G 1.153
SERINE; GM/100G 1.01
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .042
MYRISTIC ACID; GM/100G .052
PALMITIC ACID; GM/100G 2.537
PALMITOLEIC ACID; GM/100G .447
STEARIC ACID; GM/100G 1.321
OLEIC ACID; GM/100G 3.369
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.8
SELENIUM; MCG/100G 22.4
SOURCE OF DATA USDA Std. Reference, Release 10