| NAME |
GUINEA HEN, MEAT ONLY, RAW |
| CODE |
5-152 |
| PROTEIN; GM/100G |
20.64 |
| LIPIDS; GM/100G |
2.47 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
110 |
| WATER; GM/100G |
74.44 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.77 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
169 |
| POTASSIUM; MG/100G |
220 |
| SODIUM; MG/100G |
69 |
| ZINC; MG/100G |
1.2 |
| COPPER; MG/100G |
.044 |
| MANGANESE; MG/100G |
.018 |
| VITAMIN A; IU/100G |
41 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.112 |
| NIACIN; MG/100G |
8.782 |
| PANTOTHENIC ACID; MG/100G |
.936 |
| VITAMIN B6; MG/100G |
.47 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
.4 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
.64 |
| MONOUNSATURATED FAT; GM/100G |
.68 |
| POLYUNSATURATED FAT; GM/100G |
.59 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
1.25 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.241 |
| THREONINE; GM/100G |
.872 |
| ISOLEUCINE; GM/100G |
1.09 |
| LEUCINE; GM/100G |
1.549 |
| LYSINE; GM/100G |
1.754 |
| METHIONINE; GM/100G |
.571 |
| CYSTINE; GM/100G |
.264 |
| PHENYLALANINE; GM/100G |
.819 |
| TYROSINE; GM/100G |
.697 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.024 |
| ARGININE; GM/100G |
1.245 |
| HISTIDINE; GM/100G |
.641 |
| ALANINE; GM/100G |
1.126 |
| ASPARTIC ACID; GM/100G |
1.84 |
| GLUTAMIC ACID; GM/100G |
3.092 |
| GLYCINE; GM/100G |
1.014 |
| PROLINE; GM/100G |
.849 |
| SERINE; GM/100G |
.71 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.42 |
| PALMITOLEIC ACID; GM/100G |
.09 |
| STEARIC ACID; GM/100G |
.18 |
| OLEIC ACID; GM/100G |
.57 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
17.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
